Category
Legume flours
64 Legume flours products average 340 kcal, 5.9 g of sugars and 25.7 g of protein per 100 g. 81% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Farine de soja grillée "kinako chuck tsuki" (0 g per 100 g)
a NOVA 1 Harina de garbanzos
341
kcal
5.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Farine de lentilles vertes
305
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Gram Flour
368
kcal
5.4
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 22 g protein
a NOVA 1 Harina de garbanzo
336
kcal
5.9
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 18.6 g protein
a NOVA 1 Super Farine jaune - panais & carotte
222
kcal
3.2
Fat g
8.5
Sugar g
0.2
Salt g
per 100 g · 18.2 g protein
c NOVA 1 Farine de feve bio
367
kcal
3.4
Fat g
21
Sugar g
0
Salt g
per 100 g · 65 g protein
a NOVA 1 Farine de lentilles vertes
325
kcal
1.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 25.8 g protein
a NOVA 1 Farine de lupin
275
kcal
8.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 38.2 g protein
a NOVA 1 Superfarines - Carotte & Courge
347
kcal
3.3
Fat g
12.9
Sugar g
0.3
Salt g
per 100 g · 17.2 g protein
a NOVA 4 Super Farine Carotte-Courge
312
kcal
3.9
Fat g
14.2
Sugar g
0.2
Salt g
per 100 g · 14.3 g protein
a Farine de soja
409
kcal
18
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 37.9 g protein
a Farine de soja grillée "kinako chuck tsuki"
437
kcal
23.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 35.5 g protein
d NOVA 4
Green Beans
—
kcal
76.5
Fat g
38.2
Sugar g
0
Salt g
per 100 g · 12.7 g protein
a Farine de soja toasté
348
kcal
7.3
Fat g
10
Sugar g
0
Salt g
per 100 g · 44.9 g protein
d Chilli & konopné semínko Chipsy
383
kcal
18.5
Fat g
8
Sugar g
2.2
Salt g
per 100 g · 16.9 g protein
a Chickpea flour
343
kcal
5.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Farine de Lupin
350
kcal
9.4
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 43 g protein
Farine de soja
430
kcal
19.9
Fat g
5.7
Sugar g
—
Salt
per 100 g · 40 g protein
a Farine De Lentille Verte Du Puy 750g.
326
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 26.5 g protein
b Farine de lupin bio
108
kcal
8
Fat g
3
Sugar g
0
Salt g
per 100 g · 0 g protein
a Farine de pois chiche
359
kcal
6.7
Fat g
10.9
Sugar g
0.2
Salt g
per 100 g · 22.4 g protein
NOVA 1
Torsade bio 100% pois chiches
364
kcal
6
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 21 g protein
c Harina fina de maíz sin gluten
348
kcal
0.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a Farine de Lupin bio
332
kcal
8
Fat g
3
Sugar g
0
Salt g
per 100 g · 41 g protein