Category
Instant noodles
2,117 Instant noodles products average 285 kcal, 3.1 g of sugars and 6.5 g of protein per 100 g. 9% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken Flavour Instant Noodles (0 g per 100 g)
Instant noodles beef flavor
458
kcal
20
Fat g
2.7
Sugar g
6.5
Salt g
per 100 g · 8.5 g protein
NOVA 4
Fusian sticky hoisin duck noodles
Nutrition data not available
Instant noodles
489
kcal
21.6
Fat g
7.6
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein
Instant noodles
491
kcal
22.4
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 9 g protein
Instant Noodles
483
kcal
20.2
Fat g
1.6
Sugar g
—
Salt
per 100 g · 7.9 g protein
Instant Noodle (shrimp Wonton Flavour)
480
kcal
20
Fat g
4
Sugar g
2
Salt g
per 100 g · 11 g protein
Fried noodle
382
kcal
1.6
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 14 g protein
Instant noodles
355
kcal
34
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
Nouilles instantanées
96
kcal
3.9
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 2.1 g protein
Magic Asia Saucy Noodles
484
kcal
22.8
Fat g
3.5
Sugar g
—
Salt
per 100 g · 8.8 g protein
Fideos instantáneos
378
kcal
2.7
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
Nouilles instantanées au poivre du sichuan
295
kcal
2.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
Thai flavour instant noodles
468
kcal
22.7
Fat g
2
Sugar g
4.4
Salt g
per 100 g · 9.5 g protein
Instant noodle
458
kcal
21.6
Fat g
3.6
Sugar g
7
Salt g
per 100 g · 8.1 g protein
Bang bang chicken noodle bowl
278
kcal
10
Fat g
16
Sugar g
0.9
Salt g
per 100 g · 16 g protein
Green curry noodles
277
kcal
23.3
Fat g
5
Sugar g
2.1
Salt g
per 100 g · 11.7 g protein
Nouille instantanée au boeuf
90
kcal
3.7
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 2 g protein
Instant noodles
413
kcal
16
Fat g
9.3
Sugar g
3.1
Salt g
per 100 g · 6.7 g protein
Ramen Noodle Soup
435
kcal
17.7
Fat g
1.2
Sugar g
4.2
Salt g
per 100 g · 10.6 g protein
Instant cup noodles
292
kcal
17.9
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein
Instant noodle Beef Flavour
105
kcal
6.2
Fat g
3
Sugar g
—
Salt
per 100 g · 4.7 g protein
Japanese ramen
365
kcal
16
Fat g
—
Sugar
4.4
Salt g
per 100 g · 5.9 g protein
Instant noodles
454
kcal
18.3
Fat g
62.1
Sugar g
4.2
Salt g
per 100 g · 9.2 g protein
Bowl instant noodles
508
kcal
22.2
Fat g
6.5
Sugar g
4.7
Salt g
per 100 g · 9.3 g protein