Category
Instant noodles
2,117 Instant noodles products average 285 kcal, 3.1 g of sugars and 6.5 g of protein per 100 g. 9% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken Flavour Instant Noodles (0 g per 100 g)
NOVA 4
Zanmang Loopy
409
kcal
11.8
Fat g
6.4
Sugar g
2.4
Salt g
per 100 g · 10 g protein
NOVA 3 Millé Zero Maida Hakka Noodles
350
kcal
2.5
Fat g
2.2
Sugar g
0.3
Salt g
per 100 g · 9.4 g protein
Yatekomo (yakisoba)
224
kcal
10
Fat g
3.7
Sugar g
1.2
Salt g
per 100 g · 4.7 g protein
Nouille Chinoise
175
kcal
10.8
Fat g
10.8
Sugar g
0.9
Salt g
per 100 g · 0.5 g protein
Medium noodles
147
kcal
1.4
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
Bibimmyun
415
kcal
13.8
Fat g
8.5
Sugar g
2.4
Salt g
per 100 g · 6.2 g protein
NOVA 4
Instant noodles
449
kcal
19
Fat g
1.5
Sugar g
6
Salt g
per 100 g · 8 g protein
NOVA 4
Chicken Curry Ramen
480
kcal
22.7
Fat g
5.3
Sugar g
6
Salt g
per 100 g · 8 g protein
Cup noodles chicken flavor
290
kcal
11
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 6 g protein
Spicy Beef Mami
423
kcal
14
Fat g
5.6
Sugar g
6.4
Salt g
per 100 g · 12 g protein
Instant noodles
412
kcal
18.9
Fat g
1.4
Sugar g
5.5
Salt g
per 100 g · 7.6 g protein
NOVA 4
Instant Lunch, Instant Ramen Noodles With Vegetables, Pork
453
kcal
18.8
Fat g
3.1
Sugar g
4.6
Salt g
per 100 g · 10.9 g protein
Nouilles instantané
478
kcal
25
Fat g
2.5
Sugar g
6.5
Salt g
per 100 g · 0 g protein
Nouilles instantanées
86
kcal
3.9
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 1.8 g protein
Yatekomo fideos de arroz
60
kcal
0.2
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
Yakisoba Noodle Bowl
220
kcal
9.6
Fat g
5
Sugar g
1.4
Salt g
per 100 g · 4.9 g protein
NOVA 4
Chow mein instant noodles
450
kcal
24.6
Fat g
12.9
Sugar g
5.9
Salt g
per 100 g · 5.4 g protein
NOVA 4 Huong Sen
Nutrition data not available
Instant noodles
59
kcal
0.4
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 1.8 g protein
Cup noodle breakfast
458
kcal
18.1
Fat g
12.1
Sugar g
3.1
Salt g
per 100 g · 9.6 g protein
c Met de smaak van kip
83
kcal
3.7
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
Nouilles instantanées saveur canard
475
kcal
22
Fat g
6.7
Sugar g
7.8
Salt g
per 100 g · 8.6 g protein
Asian cuisine instant noodles
73
kcal
3.2
Fat g
1.2
Sugar g
0.4
Salt g
per 100 g · 1.3 g protein
Beef Jjigae k-noodles
89
kcal
3
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein