Category
Instant noodles
2,117 Instant noodles products average 285 kcal, 3.1 g of sugars and 6.5 g of protein per 100 g. 9% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken Flavour Instant Noodles (0 g per 100 g)
NOVA 3 Soba Noodle
292
kcal
0.5
Fat g
2
Sugar g
1
Salt g
per 100 g · 10 g protein
NOVA 4 Noodles Special Chicken
469
kcal
15
Fat g
2.4
Sugar g
3.9
Salt g
per 100 g · 9.6 g protein
NOVA 4 Kauno Grūdai Instant noodles Vegetables flavour
431
kcal
15.6
Fat g
2.1
Sugar g
3.8
Salt g
per 100 g · 10.3 g protein
NOVA 3 Nouilles instantanées
340
kcal
0.5
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 3 g protein
NOVA 4 Cup Noodles Soba Protein Yakitori Chicken 90 g
182
kcal
7.6
Fat g
4.5
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
NOVA 4 Kauno Grūdai Instant noodles Shrimp flavour
431
kcal
15.6
Fat g
2.1
Sugar g
3.8
Salt g
per 100 g · 10.3 g protein
NOVA 4 Rice Nooles
49
kcal
1.2
Fat g
0.6
Sugar g
12.7
Salt g
per 100 g · 0.7 g protein
NOVA 4 Yakisoba
206
kcal
3.9
Fat g
9.4
Sugar g
1.3
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Product 3760344350779
128
kcal
4.2
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 3 g protein
NOVA 4 Nouilles Instantanées Saveur Poulet
465
kcal
20
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 8 g protein
NOVA 4 Nouilles instantanees
390
kcal
14
Fat g
3
Sugar g
2
Salt g
per 100 g · 10 g protein
NOVA 4 Nouilles instantanées saveur poulet
446
kcal
17.4
Fat g
1.1
Sugar g
3.6
Salt g
per 100 g · 10.7 g protein
NOVA 4 Organic Instant Noodles Garlic & Pepper
348
kcal
2.4
Fat g
5.8
Sugar g
3.1
Salt g
per 100 g · 7.7 g protein
NOVA 4 Mi Goreng Flavoured Instant Noodles
163
kcal
5.3
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 3.6 g protein
NOVA 4 Spicy Gochyjanf Noodles With Bacon
179
kcal
6.5
Fat g
4.9
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
NOVA 4 Shin Ramyun Black
421
kcal
12.3
Fat g
4.1
Sugar g
3.8
Salt g
per 100 g · 9.2 g protein
NOVA 4 Cup Noodles med oksekødsmag
468
kcal
20
Fat g
8
Sugar g
4.3
Salt g
per 100 g · 9.6 g protein
NOVA 4 Kimchi Flavour Noodle Soup
132
kcal
1.3
Fat g
2.7
Sugar g
1.6
Salt g
per 100 g · 3.9 g protein
NOVA 4 Ramen Noodle Soup
438
kcal
17.2
Fat g
3.1
Sugar g
5.2
Salt g
per 100 g · 9.4 g protein
NOVA 4 Ramen Barbecue
89
kcal
3.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 1.9 g protein
NOVA 4 High Protein Noodle Pot - BBQ
105
kcal
4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10 g protein
NOVA 4 Instant Glass Noodles
65
kcal
2.7
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 1.2 g protein
NOVA 4 Chick'n & Mushroom
388
kcal
8.7
Fat g
3.9
Sugar g
1.4
Salt g
per 100 g · 23.3 g protein
NOVA 4 Saucy Noodles - Chili Crisp
380
kcal
6
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 11 g protein