Category
Instant noodles
2,110 Instant noodles products average 285 kcal, 3.1 g of sugars and 6.5 g of protein per 100 g. 9% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken Flavour Instant Noodles (0 g per 100 g)
NOVA 4 Itsuki
327
kcal
2.2
Fat g
1.9
Sugar g
7.1
Salt g
per 100 g · 12 g protein
NOVA 4 Quick cook ribbon noodles
181
kcal
2.1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 6.5 g protein
NOVA 3 Noodle Cup - Thailändisch
101
kcal
0.5
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 3.1 g protein
NOVA 4 Instant Noodles Vegetable Flavour
456
kcal
17.3
Fat g
2
Sugar g
3.8
Salt g
per 100 g · 10.7 g protein
NOVA 4 Korean Style Sweet Chili Noodle bowl
221
kcal
1.8
Fat g
6.2
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
NOVA 4 Nouilles Japonnaises Saveur Porc Tonkotsu
80
kcal
3.1
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
NOVA 4 Инстантни спагети с вкус на зеленчуци
470
kcal
21
Fat g
5
Sugar g
4
Salt g
per 100 g · 10 g protein
NOVA 4 Tangle Kimchi Roseé flavour
350
kcal
5.9
Fat g
5.7
Sugar g
2.7
Salt g
per 100 g · 8.1 g protein
NOVA 4 Instant Noodles
463
kcal
19.7
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 11.4 g protein
NOVA 4 Authentic Korean Udon
102
kcal
1.6
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 2.8 g protein
NOVA 4 Indo mie Fried noodles
466
kcal
20.1
Fat g
8
Sugar g
2.5
Salt g
per 100 g · 10.1 g protein
NOVA 4 Aldi - Instant Noodles Chicken Flavour
148
kcal
5.5
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 3 g protein
e NOVA 4 Product 5901882312166
267
kcal
3.6
Fat g
0.9
Sugar g
4.5
Salt g
per 100 g · 3.2 g protein
NOVA 4 Curry Flavour Instant Noodles
165
kcal
7.5
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
NOVA 4 Oriental express noodles κοτοπουλο
444
kcal
19
Fat g
0.6
Sugar g
2.6
Salt g
per 100 g · 8.8 g protein
NOVA 4 Mi goreng Fried Noodles
480
kcal
21.3
Fat g
6.7
Sugar g
2.8
Salt g
per 100 g · 6.7 g protein
NOVA 4 Instant Nudelsuppe Typ Rind
437
kcal
19.5
Fat g
5.9
Sugar g
6.2
Salt g
per 100 g · 8.5 g protein
NOVA 4 Nudeln In Tomaten-Mozzarella-Sauce
82
kcal
0.9
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 3 g protein
NOVA 4 Instant Nudeln mit Hühnerfleischgeschmack
478
kcal
25.6
Fat g
4.8
Sugar g
4.3
Salt g
per 100 g · 10 g protein
NOVA 4 Noodles Atração de Queijo
79
kcal
4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
NOVA 4 Instant noodle roasted beef flavor
460
kcal
22.2
Fat g
4.6
Sugar g
5.4
Salt g
per 100 g · 9.3 g protein
NOVA 4 Banzai - Noodles Gusto pollo
436
kcal
17.9
Fat g
3.4
Sugar g
6.6
Salt g
per 100 g · 10.5 g protein
NOVA 4 Paldo Hwa Ramyun (hot & Spicy)
425
kcal
14.2
Fat g
1.7
Sugar g
5.3
Salt g
per 100 g · 8.3 g protein
NOVA 4 McDonnells Instant Noodles with Original Curry Sauce
127
kcal
5.8
Fat g
2
Sugar g
1
Salt g
per 100 g · 2.5 g protein