Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Houmous de pois chiches
152
kcal
12
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
c Hummus di ceci
203
kcal
11
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5 g protein
Hummus Tomate
337
kcal
29
Fat g
4.2
Sugar g
—
Salt
per 100 g · 5.8 g protein
c Hummus
283
kcal
21
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
NOVA 4 Crunchy Chili Onion Hummus
286
kcal
16.1
Fat g
—
Sugar
—
Salt
per 100 g · 7.1 g protein
c Houmous Gourmand Nature
298
kcal
26
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
c Bio Humus Natur
267
kcal
21
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 5.3 g protein
c Lummus & beets
203
kcal
19
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
c Houmous
210
kcal
16
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6 g protein
Classic Houmous
224
kcal
16
Fat g
0.9
Sugar g
—
Salt
per 100 g · 6.7 g protein
Hummus with basil
150
kcal
14
Fat g
0.1
Sugar g
—
Salt
per 100 g · 5.7 g protein
d Houmous aux olives kalamata
300
kcal
27.3
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
a Houmous aux olives de Kalamata
294
kcal
24.8
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 6.2 g protein
e Houmous abu-gosh sauce piquante
342
kcal
28.4
Fat g
2.3
Sugar g
4.3
Salt g
per 100 g · 7.2 g protein
d Product 2405041448190
286
kcal
24
Fat g
2.5
Sugar g
2.6
Salt g
per 100 g · 6.5 g protein
c Humus rojo
181
kcal
8.7
Fat g
11.3
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
a Dil Pickle Hummus
70
kcal
4.5
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 2 g protein
c Houmous
252
kcal
19
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 9 g protein
c Hummus Moutarde
222
kcal
16.4
Fat g
5.2
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
c
Hummus paprykowy
277
kcal
21
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 7 g protein
c Trio Houmous
298
kcal
18.8
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
c Humus mit Falafel
217
kcal
12
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
c The happy pear Happy hummus
260
kcal
19
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 7.5 g protein
Hummus Beterraba
146
kcal
8.5
Fat g
1.6
Sugar g
—
Salt
per 100 g · 5 g protein