Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Homous Kerrie
282
kcal
21.5
Fat g
3.4
Sugar g
1
Salt g
per 100 g · 6.9 g protein
d Hummus di ceci con pomodori secchi e olive
118
kcal
4.8
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 4 g protein
c Hummus Bio Mediterraneo
133
kcal
5.7
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 6.3 g protein
c Humus crema de garbanzos
138
kcal
6.8
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
c Humus original
290
kcal
13.3
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 11.1 g protein
c Hummus
299
kcal
25.7
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 4.8 g protein
a Hummus
186
kcal
14
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
c Houmous au piment d'espelette
190
kcal
14.7
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
d
Houmous au basilic
342
kcal
30
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
c Houmous oignons caramélisé
224
kcal
14.1
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 1.4 g protein
b Hummus Salsa verde topping
236
kcal
19.9
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 4.3 g protein
c Houmous de haricot rouge et betterave
216
kcal
16
Fat g
3.7
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein
d Houmous revisité au piment d’Espelette
351
kcal
28
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
c Hummus
138
kcal
8
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
c Homestyle Hummus with Olive Oil
286
kcal
17.9
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d Houmous betterave rouge
295
kcal
25
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
Hummus Jalapeño
322
kcal
27.4
Fat g
0.8
Sugar g
—
Salt
per 100 g · 8.6 g protein
e Houmous Libanais
308
kcal
21.8
Fat g
2.1
Sugar g
4
Salt g
per 100 g · 11.4 g protein
c Hummus Tahina
135
kcal
6.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.2 g protein
c Organic Buffalo Style Hummus
179
kcal
5.4
Fat g
3.6
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
c Avocado Houmous
382
kcal
32.4
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
c
Humous trio légumes oubliés
191
kcal
15.1
Fat g
4.1
Sugar g
1.3
Salt g
per 100 g · 3.2 g protein
c Houmous Iodé
288
kcal
25
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
c Kalamata Olive Hummus
214
kcal
16.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein