Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
Hummus de calabacin con curry y nueces
111
kcal
6.9
Fat g
0.7
Sugar g
—
Salt
per 100 g · 3.3 g protein
b Humus eco
177
kcal
8.6
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
c Hummus pikant
216
kcal
13.8
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
Hummus Harissa
266
kcal
20
Fat g
2.1
Sugar g
—
Salt
per 100 g · 6.3 g protein
c Hummus
200
kcal
15
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
d Houmous aux pois chiches et sesame
308
kcal
25
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
Kumara hummus
332
kcal
22.6
Fat g
6.8
Sugar g
—
Salt
per 100 g · 7.4 g protein
NOVA 3 Everything Bagel Hummus
250
kcal
15.6
Fat g
—
Sugar
—
Salt
per 100 g · 6.3 g protein
d Houmous coriandre
384
kcal
33.9
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 3.4 g protein
c Houmous aux lentilles corail bio
288
kcal
23.9
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
a Inoubliable Houmous de Lentilles
136
kcal
3.5
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 11.4 g protein
c Humus con verduras asadas
146
kcal
9.3
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein
c Roasted Garlic Hummus
143
kcal
5.4
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c Hummus
193
kcal
12.3
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
c Ramona’s Heavenly Houmous
263
kcal
20.5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 6 g protein
c Original hummus
188
kcal
12.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
Hummus
200
kcal
11.7
Fat g
3.3
Sugar g
—
Salt
per 100 g · 6.7 g protein
Hummus z suszonymi pomidorami
199
kcal
14.3
Fat g
1.5
Sugar g
—
Salt
per 100 g · 4.4 g protein
d Hummus con curry
301
kcal
27
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
c Snickerdoodle Dessert Hummus
242
kcal
12.1
Fat g
15.2
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
c Goldbäckiger Hummus
196
kcal
12.8
Fat g
4.2
Sugar g
1.4
Salt g
per 100 g · 5.5 g protein
c Hummus black olive
209
kcal
13.5
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
c Houmous roasted red pepper
263
kcal
20.5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 6 g protein
c Black Bean hummus
179
kcal
10.7
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein