Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
b Roasted Beetroot Hummus
134
kcal
4.3
Fat g
6.6
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
c Original hummus
188
kcal
12.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
b Humus (mit Chili-Kräuter Salsa)
148
kcal
3.8
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 8 g protein
c Roasted Pine Nut Hummus
267
kcal
20
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
d Délice houmous avec pignons
307
kcal
26
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c Houmous
118
kcal
5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
d Hummus di ceci
247
kcal
14
Fat g
1.4
Sugar g
1.7
Salt g
per 100 g · 8 g protein
c Hummus
200
kcal
11.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
e Hummus
214
kcal
12.5
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 3.6 g protein
c Roasted red pepper hummus
276
kcal
17.2
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
c
Houmous bio
124
kcal
7.4
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 4.4 g protein
c Roasted Garlic Hummus
148
kcal
5.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 11.1 g protein
c Hummus With Flatbread Roasted Garlic
294
kcal
12.9
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 10.6 g protein
b Roasted red pepper and jalapeño houmous
243
kcal
18
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 5.2 g protein
b Houmous crudités
167
kcal
13
Fat g
1.4
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
c Hummus natur
248
kcal
19
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c Garlic Hummus
176
kcal
7.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
c Houmous Libanees
255
kcal
20.1
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 6 g protein
d Houmous et ses graines torréfiées
224
kcal
18
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 4.5 g protein
b Humus natur
256
kcal
20
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
c Table Hummus - Arrabiata Style
237
kcal
17
Fat g
8.4
Sugar g
1.3
Salt g
per 100 g · 6.4 g protein
d Houmous au cumin
326
kcal
30.6
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 5.6 g protein
d Hummus crema de garbanzos
309
kcal
15.6
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 12 g protein
c Everything bagel seasoned hummus
286
kcal
21.4
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein