Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Houmous pois-chiche & avocat
193
kcal
16.2
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 3.6 g protein
a Hummus bio di melanzane
49
kcal
1.6
Fat g
2.4
Sugar g
0.2
Salt g
per 100 g · 2 g protein
d Hummus tahini chili
158
kcal
10
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 6 g protein
d King cuisine hummus oude kaas
316
kcal
26.5
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 8.8 g protein
d Hummus Dip
508
kcal
34.4
Fat g
11
Sugar g
0.2
Salt g
per 100 g · 17.8 g protein
d Houmous Nature
344
kcal
23
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
c Vegana - houmous olives
257
kcal
25
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 3.9 g protein
c Humus mix
308
kcal
26.7
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
Hummus
196
kcal
15.5
Fat g
0.8
Sugar g
—
Salt
per 100 g · 5.6 g protein
c Houmous Gourmet
289
kcal
21.1
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
c Houmous
308
kcal
26
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 7.6 g protein
d Hummus Berenjena
302
kcal
24
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
c Hummus ecológico de garrofó con tahine tostado
148
kcal
7.6
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 7 g protein
c Hummus tahina
115
kcal
2.5
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 5 g protein
c Houmous
300
kcal
22.7
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 11 g protein
d Humus di ceci
499
kcal
27
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 14.1 g protein
a Houmous betterave maison
58
kcal
1.5
Fat g
3.3
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
b Hummus alle erbe aromatiche
211
kcal
16
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
c Houmous
274
kcal
21.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
c Cliantro Jalepeno Hummus
200
kcal
13.3
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c Roasted Garlic Hummus
219
kcal
14.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
c Roasted Red Pepper Humus
250
kcal
21.7
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 3.3 g protein
d Houmous
342
kcal
28.4
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 7.2 g protein
d Hoemoes
343
kcal
30.1
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 7 g protein