Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
a Original Hummus
167
kcal
6.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 10 g protein
e Hummus aceitunas
—
kcal
18.7
Fat g
0.2
Sugar g
6.3
Salt g
per 100 g · 5.5 g protein
c Houmous au poivrons verts
258
kcal
21
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
d Houmous Butternut
299
kcal
24
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 5.8 g protein
c Hummus Picante
210
kcal
8.9
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
c Hummus Tikka Masala
283
kcal
22.9
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Houmous fines herbes
303
kcal
25
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 7.2 g protein
c Original Hummus
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
a Chipotle, hummus
107
kcal
3.6
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
c Hummus
250
kcal
21.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d Houmous Premium
293
kcal
25
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 6 g protein
d Houmous
276
kcal
23.5
Fat g
2.2
Sugar g
1.7
Salt g
per 100 g · 3.5 g protein
c Humus de pimiento rojo
148
kcal
10.3
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 3.2 g protein
d Hummus tradicional
285
kcal
23.8
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
Nature Bio Hummus
212
kcal
15
Fat g
0.8
Sugar g
—
Salt
per 100 g · 6 g protein
c Houmous
352
kcal
32
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 6.5 g protein
c Product 4751031692714
234
kcal
17.1
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
c Houmous
180
kcal
10.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
c Cleopatra Hummus
209
kcal
13.5
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
d Houmous ras el hanout
305
kcal
25
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
b Houmous betterave pois chiche
139
kcal
8
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
c Salade Houmous
291
kcal
23.7
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
c Houmous
151
kcal
8.1
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
b Hummus
179
kcal
8.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein