Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
Houmous truffe
289
kcal
20.6
Fat g
0.2
Sugar g
—
Salt
per 100 g · 9.6 g protein
c Houmous
255
kcal
20
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
c Hummus clasico
235
kcal
18.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
c Moroccan Houmous
255
kcal
18.3
Fat g
4.8
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d Hummus mit Tahin
297
kcal
24
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 7.4 g protein
c Houmous
226
kcal
16.2
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.3 g protein
c Houmous
352
kcal
30.9
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein
c Houmous bio
199
kcal
11.6
Fat g
2.7
Sugar g
1.4
Salt g
per 100 g · 7.2 g protein
d Houmous Prestige Za'atar
345
kcal
31
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c Houmous Vert & Spiruline Crémeuse
271
kcal
20.3
Fat g
1
Sugar g
1
Salt g
per 100 g · 8.1 g protein
a Hummus al Pedro Ximénez
141
kcal
6.1
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
b Hummus
190
kcal
12
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
c Hummus betterave rouge, agrumes
220
kcal
16
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
c Truffle Houmous
263
kcal
20.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
Hummus curry
262
kcal
19.2
Fat g
3.6
Sugar g
—
Salt
per 100 g · 5.9 g protein
Hummus chili salsa
278
kcal
18.9
Fat g
0.6
Sugar g
—
Salt
per 100 g · 9.6 g protein
c Humus con frutos secos
262
kcal
16.4
Fat g
5.3
Sugar g
0.6
Salt g
per 100 g · 9.6 g protein
a Salade de Lentilles & Houmous
167
kcal
8.2
Fat g
1.2
Sugar g
0.4
Salt g
per 100 g · 8.5 g protein
c Chocolate Hummus
179
kcal
3.6
Fat g
17.9
Sugar g
0.7
Salt g
per 100 g · 3.6 g protein
c Homouse
232
kcal
17
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
Carrot Sticks & Houmous Dip
85
kcal
4.6
Fat g
3.7
Sugar g
—
Salt
per 100 g · 3.2 g protein
c Houmous
292
kcal
25
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c Houmous
317
kcal
27
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 8.2 g protein
c Olive Tapenade Hommus
214
kcal
12.5
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein