Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
d Sweet Thai Chili and Cilantro Lime Hummus
250
kcal
16.1
Fat g
7.1
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c Houmous Sriracha avec bretzels
245
kcal
16
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
b Classic Houmous
231
kcal
16.2
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 6 g protein
d Lime cilantro hummus
281
kcal
19.3
Fat g
1.8
Sugar g
1.4
Salt g
per 100 g · 8.8 g protein
c Hummus caril e açafrão
253
kcal
21
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
c NOVA 3 Hummus
Nutrition data not available
e Houmous
287
kcal
26.2
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 3.4 g protein
c Houmous Betterave
156
kcal
13
Fat g
6.4
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
b Houmous avec purée de sésame
186
kcal
8.1
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
b Red pepper hummus
233
kcal
16.7
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c Supremely spicy hummus
250
kcal
17.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Everything bangel hummus
Nutrition data not available
c Original humus
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
a Roasted Red Pepper Hummus
214
kcal
8.9
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
c Homestyle Hummus with olive oil
286
kcal
17.9
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c Hummus miso
221
kcal
16.8
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
d Hummus Kreation
312
kcal
24
Fat g
4.3
Sugar g
1.5
Salt g
per 100 g · 8 g protein
a Reduced fat classic houmous (triple pack)
224
kcal
15
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
c Hummus
200
kcal
16
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d Houmous
182
kcal
15.9
Fat g
1.3
Sugar g
1.6
Salt g
per 100 g · 2.5 g protein
c Hummus
306
kcal
25
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 7 g protein
c Hummus
267
kcal
20
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c Organic garlic hummus
179
kcal
8.9
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Cilantro-Jalapeno Hummus
333
kcal
26.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein