Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Houmous de pois chiche
260
kcal
21
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
NOVA 3 Houmous
Nutrition data not available
Hummus, Sabra Falafel Style
200
kcal
15
Fat g
0
Sugar g
—
Salt
per 100 g · 6.7 g protein
c Organic Classic Humus
286
kcal
21.4
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Pumpkin Pie Dessert Hummus
286
kcal
14.3
Fat g
17.9
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
Chefs Hummus
277
kcal
20
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 8.2 g protein
d Houmous méditerranéen
301
kcal
26
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 6 g protein
b Hummus
131
kcal
8.1
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 4.7 g protein
d Hummus Mango Coco
314
kcal
27
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 6.1 g protein
d Roasted red pepper houmous
312
kcal
26
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 6.7 g protein
c Avocado Hummus
245
kcal
22
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 3.6 g protein
a Caramelised onion houmous
154
kcal
6.4
Fat g
4.5
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
c Hummus pine nuts
267
kcal
20
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c Houmous
324
kcal
27.4
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
b Hummus
280
kcal
21.6
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 8.1 g protein
b Hummus
231
kcal
19
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 5.5 g protein
c Houmous
327
kcal
28
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 7 g protein
d Gran tapas houmous original
303
kcal
25
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
c Hummus
298
kcal
24
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 5.9 g protein
c Hummus con aguacate
240
kcal
17
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 4.5 g protein
Hummus light
252
kcal
19
Fat g
1
Sugar g
—
Salt
per 100 g · 9 g protein
d Hummus pinenuts
286
kcal
25
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c Me Too! Roasted Red Pepper Houmous
263
kcal
20.5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 6 g protein
d Houmous
282
kcal
18.8
Fat g
9.9
Sugar g
1.4
Salt g
per 100 g · 6 g protein