Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Houmous' menthe
271
kcal
20
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 8 g protein
c Houmous extra
192
kcal
15
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 3.9 g protein
b Humus clasico
294
kcal
24
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
c Hummus Sabor auténtico
128
kcal
3.8
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c Houmous type
342
kcal
32
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
c Houmous & Harissa
279
kcal
15.8
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 7.8 g protein
c Roasted Red Pepper Hummus
267
kcal
20
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
Houmous au basilic
339
kcal
29
Fat g
0.5
Sugar g
—
Salt
per 100 g · 7.4 g protein
c Houmous
238
kcal
19.1
Fat g
1.3
Sugar g
1
Salt g
per 100 ml · 6.5 g protein
d Houmous façon Jacote
274
kcal
29.7
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
c Hummus di ceci classico
168
kcal
8.7
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 7.1 g protein
c Houmous
306
kcal
26
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.4 g protein
c Rote Rübe Hummus & Falafel
223
kcal
14
Fat g
1.8
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
Hummus Paradeiser
196
kcal
14
Fat g
5.2
Sugar g
—
Salt
per 100 g · 3.7 g protein
NOVA 4 Spicy Hummus
Nutrition data not available
c Organic houmous
347
kcal
29.2
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
Hummus Classic
256
kcal
20
Fat g
0.7
Sugar g
—
Salt
per 100 g · 8.2 g protein
d Natural Hummus Greek Style
165
kcal
7.6
Fat g
4.3
Sugar g
2
Salt g
per 100 g · 6.9 g protein
c Jalapeno hummus
322
kcal
27.4
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
d Houmous au poivron
320
kcal
21.1
Fat g
1.1
Sugar g
1.8
Salt g
per 100 g · 5.9 g protein
d Houmous
287
kcal
26.2
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 3.5 g protein
d Houmous & Zaatar
316
kcal
26
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 6 g protein
d Johny‘s handgemachter hummus
215
kcal
14.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 9 g protein
d Hummus sl guacamole e spirulina
165
kcal
11
Fat g
0.6
Sugar g
2.4
Salt g
per 100 g · 4 g protein