Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
d Hummus
208
kcal
15
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 6.8 g protein
Trio Hummus
371
kcal
26.8
Fat g
0.9
Sugar g
—
Salt
per 100 g · 10.3 g protein
d Pesto topped houmos
364
kcal
33
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 7 g protein
c Pasta de garbanzo hummus
104
kcal
4
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 4 g protein
d Roasted Pine Nut Hummus
286
kcal
21.4
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Hummus crema de garbanzo
166
kcal
10.9
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 7 g protein
c Roasted Garlic Hummus
219
kcal
12.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
c Lentil houmous
232
kcal
13.8
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 8.5 g protein
c Oil-Free Roasted Red Bell Pepper Hummus
85
kcal
5
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
c Hummus Olive
299
kcal
25
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c Humus rode biet
237
kcal
19
Fat g
5.3
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
b Houmous
111
kcal
3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2 g protein
c Houmous
271
kcal
21.2
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
b Hummus gegrilde groenten
134
kcal
6.4
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
c Tartin'apéro orientale houmous
342
kcal
32
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
c Houmous' menthe
271
kcal
20
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 8 g protein
c Houmous
326
kcal
27.2
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
d Houmous Classique
335
kcal
29
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 6.5 g protein
c Hummus & Falafel
214
kcal
8.5
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
c Original Hummus
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
Hummus and pretzels
330
kcal
17.5
Fat g
1
Sugar g
—
Salt
per 100 g · 10 g protein
c Roasted Red Pepper Hummus
286
kcal
21.4
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d Hummus di ceci
499
kcal
27
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 14.1 g protein
Hummus tradycyjny
347
kcal
29
Fat g
3.9
Sugar g
—
Salt
per 100 g · 6.4 g protein