Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Hummus de garbanzo
576
kcal
56
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 5.9 g protein
c Humus Rosado
232
kcal
16.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 6 g protein
c Classic Creamy Hummus
113
kcal
9
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 4 g protein
d Chocolate hummus
263
kcal
14
Fat g
26.3
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
c Houmous nature
272
kcal
22
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
c Houmous pois chiche
216
kcal
13.6
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
d Schweizer Hummus
256
kcal
21
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 5.4 g protein
b Houmous curcuma
97
kcal
2.7
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 5 g protein
c Classic humus
247
kcal
17.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Hummus Honing mosterd
235
kcal
15.3
Fat g
8.9
Sugar g
0.7
Salt g
per 100 g · 6 g protein
c Houmous with hot chili pepper
339
kcal
30
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.2 g protein
NOVA 4 Humus 3 Sorten
Nutrition data not available
c Houmous bio
320
kcal
24.7
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
b Houmous
161
kcal
7
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 6 g protein
c Houmous à la betterave
169
kcal
11
Fat g
3.9
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
d Simply roasted pine hummus
286
kcal
21.4
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
NOVA 4 Roasted Garlic Hummus
Nutrition data not available
c
Hummis Paahdettu Sipuli
323
kcal
25.3
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c Houmous
326
kcal
27.2
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
c Houmus
265
kcal
19
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
c Houmous
333
kcal
28
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 8.1 g protein
c Humus
174
kcal
10.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
c Houmous
215
kcal
19
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
c Houmous au chorizo
133
kcal
13.4
Fat g
0.3
Sugar g
1.4
Salt g
per 100 g · 1.3 g protein