Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Houmous au poivron rouge
288
kcal
23.9
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
c High Protein Hummus Pikant
233
kcal
13
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 13.1 g protein
c Houmous au coriandre
191
kcal
18
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
c Original hummus 365
246
kcal
17.5
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 7 g protein
c Houmous de lentilles a le menthe Bio
130
kcal
7
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
c Houmous aux poivrons
230
kcal
17.2
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
c Mediterranean hummus
250
kcal
21.4
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c Hummus with Mango & Coconut
314
kcal
26.6
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 6 g protein
d Hummus berenjena
300
kcal
23.8
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
c Hummus Cúrcuma
282
kcal
23.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
c Hummus kalamata olijven
220
kcal
16.7
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
d NOVA 3 Hummus
345
kcal
31
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 6 g protein
a Houmous stacker
101
kcal
3
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
a Hummus Sesame Curry
203
kcal
11.8
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
d Hummus
345
kcal
31
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 6 g protein
a Houmous
319
kcal
13.1
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 12.9 g protein
c Roasted Red Pepper Houmous
280
kcal
22.8
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
c Hummus ecológico de garrofó con ajo negro
102
kcal
2.9
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 5.3 g protein
b Lemon beet hummus
152
kcal
5
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c Houmous
230
kcal
16.6
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
b Creamy houmous nature
206
kcal
15
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 7.4 g protein
c Houmous bio cumin et sesame
201
kcal
15.3
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 5.8 g protein
a Houmous
166
kcal
8.9
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein
c Hummus kale
244
kcal
22
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 5 g protein