Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Houmous citron vert coroandtr
291
kcal
27
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 3.8 g protein
c Iberitos hummus
138
kcal
6.8
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
c Houmous
167
kcal
10.3
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
c Hummus
271
kcal
22
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
c Butternut squash houmous
287
kcal
23
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 5.6 g protein
c Apéro Houmous piquant
282
kcal
22
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Hummus roasted red peppers
276
kcal
17.2
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
b NOVA 3
Hummus
96
kcal
7.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 3.6 g protein
c Houmous gourmet
289
kcal
21
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 11 g protein
NOVA 3 الكسيح حمص بطحينه
180
kcal
14
Fat g
—
Sugar
0.7
Salt g
per 100 g · 6 g protein
c Smooth and creamy hummus
286
kcal
17.9
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c Houmous
232
kcal
17.4
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
b Bio hummus paprika peperoni
190
kcal
13.9
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 6.9 g protein
d Hummus curry vegan
262
kcal
19.2
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 5.9 g protein
c Salted Cashew Hummus
282
kcal
21.8
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c Houmous poivrons rouge
288
kcal
23.9
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
c Houmous au basilic
134
kcal
6.8
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein
d Houmous à la truffe
245
kcal
20.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 4.1 g protein
c Hummus zanahoria
239
kcal
21
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 4.4 g protein
e Hummus
416
kcal
12.9
Fat g
7.3
Sugar g
2.4
Salt g
per 100 g · 21.3 g protein
c Humus de lentejas
247
kcal
21.5
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 5.4 g protein
c Hummus
422
kcal
17
Fat g
3
Sugar g
1
Salt g
per 100 g · 17 g protein
c Hummus Bio con Curcuma
125
kcal
5.7
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 4.5 g protein
c Houmous
338
kcal
30.5
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein