Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
b Carrot & Houmous
94
kcal
5.8
Fat g
3.8
Sugar g
0.4
Salt g
per 100 g · 1.9 g protein
d Sundried tomato & basil topped red pepper hummus
331
kcal
29
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 6.8 g protein
c Houmous au butternut
217
kcal
15
Fat g
2.9
Sugar g
1.4
Salt g
per 100 g · 5.3 g protein
a Veggie sticks & Hummus Lemon
83
kcal
5
Fat g
3.4
Sugar g
0.3
Salt g
per 100 g · 2.9 g protein
d Velvet Houmous
333
kcal
29.7
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 6.4 g protein
c Houmous Médina
288
kcal
16.6
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 8.1 g protein
a Organic houmous
148
kcal
6.6
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 7.2 g protein
c Hummus Tomate
286
kcal
26
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
NOVA 4 Dilly Dill Pickle Hummus
214
kcal
12.5
Fat g
—
Sugar
0.2
Salt g
per 100 g · 7.1 g protein
c Houmous
258
kcal
19
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
c Houmous a l avocat
280
kcal
23
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
d Humous extra au chorizo
229
kcal
19.5
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 5.3 g protein
d Hummus di ceci
277
kcal
23
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 4.9 g protein
b Hummus with tahini
100
kcal
3.9
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 5.4 g protein
c Hummus Paahdettu Paprika
278
kcal
23.2
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 6.8 g protein
e Hummus di lupini
227
kcal
18.3
Fat g
1.1
Sugar g
1.7
Salt g
per 100 g · 11 g protein
c Caramelised onion Houmous
259
kcal
19.8
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 5.9 g protein
c Humus Milder Sesam
263
kcal
21.4
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 8 g protein
d Houmous à la mangue
277
kcal
18.6
Fat g
15.2
Sugar g
0.9
Salt g
per 100 g · 4.7 g protein
c Middle East Coast Hummus
212
kcal
14.1
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
c Houmous
355
kcal
29.4
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 7.7 g protein
c NOVA 4
Hummus met pompoen
199
kcal
12.6
Fat g
5.8
Sugar g
0.9
Salt g
per 100 g · 5 g protein
d Hummus al curry
262
kcal
19.2
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Product 8330432178216
319
kcal
27
Fat g
0
Sugar g
1
Salt g
per 100 g · 7.1 g protein