Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Traditional organic hummus snack cup
93
kcal
1.8
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 5.3 g protein
b Artichoke Spinach Hummus
71
kcal
0
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 3.6 g protein
d Houmous gingembre
288
kcal
22
Fat g
4.5
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
e Humus Curry and Hanfpesto
229
kcal
16
Fat g
7
Sugar g
1.6
Salt g
per 100 g · 4.8 g protein
c Hummus Rote Beete
231
kcal
19
Fat g
5
Sugar g
1.2
Salt g
per 100 g · 2.9 g protein
Hummus Hot'n Spicy, 150 g
232
kcal
16
Fat g
1.7
Sugar g
—
Salt
per 100 g · 7.6 g protein
e Houmous extra au basilic
292
kcal
23.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
b Cilantro Jalapeno Hummus
200
kcal
13.3
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
b Hummus
198
kcal
12.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
c Hummus Colagen Curcuma Genjibre
288
kcal
23
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
b Reduced fat chickpea houmous with sesame seed paste
215
kcal
14.2
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c Hummus rapa rossa
221
kcal
17
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein
c Houmous poivrons rouges grillés
274
kcal
20
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
c Hummus crema de garbanzos
288
kcal
26.4
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
c Houmous au chanvre
288
kcal
23.9
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
c Houmous
266
kcal
19
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c Italiano Hummus (Tomato & Garlic)
231
kcal
18.7
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 5 g protein
c Hommous
212
kcal
15
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 7.7 g protein
c Lemon Hummus
232
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Hummus Choco
288
kcal
19
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 7.9 g protein
c Hummus Juicy Tomato
215
kcal
15
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
c Spicy Red Hummus
248
kcal
17.9
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
d Hummus di ceci e pomodori secchi
277
kcal
23
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 4.9 g protein
c Houmous et champignons
269
kcal
20
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 7.1 g protein