Category
Hearts of palm
195 Hearts of palm products average 30 kcal, 1.1 g of sugars and 2.4 g of protein per 100 g. 65% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Cœurs de Palmiers (0 g per 100 g)
a NOVA 3 Coeurs de Palmier
34
kcal
0.7
Fat g
1.2
Sugar g
0.4
Salt g
per 100 g · 2.5 g protein
a NOVA 3 Cœurs de palmiers
33
kcal
1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 2 g protein
a NOVA 3 Palm Hearts
33
kcal
0.5
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
a NOVA 3 Coeur De Palmier
32
kcal
0.5
Fat g
0.7
Sugar g
0.6
Salt g
per 100 ml · 2.3 g protein
b NOVA 3 Coeurs de palmier sauvages bio
25
kcal
0.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 2.4 g protein
a NOVA 3 Cœurs de palmiers Tendres
24
kcal
0.7
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 3 g protein
a NOVA 3 Hearts of Palm
35
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 2.1 g protein
a NOVA 3 Cœurs de palmiers tranchés
39
kcal
0.5
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 2.3 g protein
c NOVA 3 Coeurs de palmier sauvages
20
kcal
0.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2.3 g protein
b NOVA 3 Palmito al natural entero
29
kcal
0
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
a NOVA 3 C?ur De Palmier
35
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 3 g protein
c NOVA 3 Coeurs de palmiers
25
kcal
0.1
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 1.8 g protein
a NOVA 3
Trader joe's, hearts of palm
27
kcal
0
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 2.3 g protein
a NOVA 3
365 everyday value, whole hearts of palm
27
kcal
0
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
c Coeurs De Palmier
26
kcal
0.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a NOVA 3
Sliced Hearts of Palm
14
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.4 g protein
c Coeurs de Palmier - Palmharten
14
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 2 g protein
b NOVA 3 Melange de cœurs et morceaux de palmier
35
kcal
0.5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
c Coeur de palmier médaillons
20
kcal
1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1 g protein
c Cœurs de palmiers sauvages
25
kcal
0.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 2.4 g protein
b Palmito
29
kcal
0
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
c Coeurs De Palmier
20
kcal
0.5
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 2 g protein
b Cœurs de palmiers entiers
35
kcal
0.4
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
c Palmitos al natural
27
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 2.1 g protein