Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
O'Charley's, Bacon Cheddar Burger
992
kcal
68
Fat g
9
Sugar g
6.2
Salt g
per 100 g · 46 g protein
d Burger Meat Extra
211
kcal
14.5
Fat g
0.2
Sugar g
2.1
Salt g
per 100 g · 16 g protein
a
Whataburger, Chop House Cheddar Burger Whatameal
10
kcal
0.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a
Whataburger, Whataburger Patty Melt Whatameal
10
kcal
0.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.3 g protein
c
Church's Chicken, Hamburger
121
kcal
8.1
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 6.2 g protein
e
Wendy's, Jr Cheeseburger Deluxe
343
kcal
19
Fat g
6
Sugar g
1.9
Salt g
per 100 g · 16 g protein
e
Red Robin, Crispy Arctic Cod Sandwich
948
kcal
52
Fat g
12
Sugar g
4.1
Salt g
per 100 g · 28 g protein
b
Whataburger, Chop House Cheddar Burger
78
kcal
4.8
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
c
Burger King, Whopper Jr Sandwich
177
kcal
9.7
Fat g
3.7
Sugar g
0.5
Salt g
per 100 g · 7.5 g protein
e
Yard House, Classic Sliders
—
kcal
74
Fat g
13
Sugar g
5.4
Salt g
per 100 g · 60 g protein
e
White Castle, Cheese Slider, New York & New Jersey Only
378
kcal
19.4
Fat g
6
Sugar g
3.1
Salt g
per 100 g · 17.9 g protein
e
Culver's, Sourdough Melt, Triple
986
kcal
66
Fat g
2
Sugar g
2.9
Salt g
per 100 g · 64 g protein
b
Whataburger, Bacon & Cheese Whataburger
58
kcal
2.8
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
e
TGI Friday's, Really Good Cheeseburger On Gluten Free Bun
844
kcal
56
Fat g
11
Sugar g
7
Salt g
per 100 g · 39 g protein
e
Yard House, Black Truffle Cheeseburger
905
kcal
57
Fat g
11
Sugar g
3.1
Salt g
per 100 g · 49 g protein
c Burger meat pollo
114
kcal
4.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 16 g protein
d
Burger King, Bacon Double Cheeseburger
188
kcal
10.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 10.8 g protein
a
Whataburger, Whataburger Whatameal
8
kcal
0.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
Yard House, Classic Sliders
—
kcal
74
Fat g
13
Sugar g
5.4
Salt g
per 100 g · 60 g protein
e
White Castle, Jalapeno Cheese Slider, New York & New Jersey Only
409
kcal
21.5
Fat g
7.7
Sugar g
3.1
Salt g
per 100 g · 18.5 g protein
e
LongHorn Steakhouse, Steakhouse Burger
679
kcal
35
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 48 g protein
e
Wendy's, Jr Cheeseburger Deluxe
343
kcal
19
Fat g
6
Sugar g
1.9
Salt g
per 100 g · 16 g protein
e
TGI Friday's, Really Good Cheeseburger, Green Style
554
kcal
42
Fat g
6
Sugar g
5.9
Salt g
per 100 g · 33 g protein
e
McDonald's, Big Mac
536
kcal
28
Fat g
9
Sugar g
2.4
Salt g
per 100 g · 25 g protein