Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
LongHorn Steakhouse, Steakhouse Burger
679
kcal
35
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 48 g protein
e
Steak 'N Shake, Patty Melt
787
kcal
59
Fat g
4
Sugar g
3.9
Salt g
per 100 g · 34 g protein
e
Culver's, Mushroom & Swiss ButterBurger, Single
498
kcal
26
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 26 g protein
e
Sheetz, Cowboy Burger
621
kcal
33
Fat g
14
Sugar g
3.6
Salt g
per 100 g · 35 g protein
e
Friendly's, Cheeseburger Sliders
890
kcal
50
Fat g
20
Sugar g
6.6
Salt g
per 100 g · 40 g protein
b
Denny's, Double Cheeseburger
48
kcal
2.9
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
e
Krystal, Angus Bacon & Cheese Krystal
459
kcal
23
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 23 g protein
e
Red Robin, Taco Tavern Double
612
kcal
36
Fat g
5
Sugar g
2.6
Salt g
per 100 g · 37 g protein
e
Steak 'N Shake, Guacamole Double Steakburger
706
kcal
50
Fat g
7
Sugar g
3.1
Salt g
per 100 g · 27 g protein
e
BJ's Restaurant & Brewhouse, Hickory Brisket & Bacon Burger
—
kcal
89
Fat g
37
Sugar g
10.1
Salt g
per 100 g · 74 g protein
e
O'Charley's, Southwest Black Bean Burger
778
kcal
38
Fat g
12
Sugar g
7.4
Salt g
per 100 g · 32 g protein
d
Steak 'N Shake, Single Steakburger
314
kcal
14
Fat g
6
Sugar g
2.1
Salt g
per 100 g · 15 g protein
e
Steak 'N Shake, Prime Steakburger
790
kcal
46
Fat g
11
Sugar g
4.8
Salt g
per 100 g · 39 g protein
d
Steak 'N Shake, Garlic Steakburger Shooter
247
kcal
19
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 6 g protein
c
Steak 'N Shake, Frisco Steakburger Shooter
170
kcal
10
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 6 g protein
e
TGI Friday's, Mac & Cheese Burger, Green Style
—
kcal
77
Fat g
6
Sugar g
8.4
Salt g
per 100 g · 53 g protein
c
Del Taco, Hamburger, Kids
155
kcal
7
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
e
Ruby Tuesday, Avocado Turkey Burger
—
kcal
67
Fat g
7
Sugar g
8.1
Salt g
per 100 g · 50 g protein
e
TGI Friday's, Mac & Cheese Burger On Gluten Free Bun
—
kcal
90
Fat g
10
Sugar g
9.5
Salt g
per 100 g · 58 g protein
c
Krystal, Double Krystal
203
kcal
11
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 10 g protein
e
Culver's, Sourdough Melt, Double
721
kcal
45
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 45 g protein
e
Steak 'N Shake, Portobello & Swiss Steakburger
710
kcal
50
Fat g
9
Sugar g
2.2
Salt g
per 100 g · 29 g protein
e
Red Robin, Veggie Burger
—
kcal
87
Fat g
12
Sugar g
2.5
Salt g
per 100 g · 26 g protein
e
Famous Dave's, 7 Oz Classic Cheeseburger
783
kcal
47
Fat g
14
Sugar g
3.3
Salt g
per 100 g · 46 g protein