Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
d Cheese burger
327
kcal
21
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 17 g protein
c
Perkins, Classic Cheeseburger, Kids
143
kcal
8.7
Fat g
1.9
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
e
White Castle, Cheddar Cheese Slider
422
kcal
21.9
Fat g
3.1
Sugar g
3.2
Salt g
per 100 g · 21.9 g protein
b Rulo de cabra
120
kcal
3.4
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 19.5 g protein
e
Sonic, Bacon Cheeseburger Toaster Sandwich
762
kcal
38
Fat g
14
Sugar g
4.2
Salt g
per 100 g · 37 g protein
e
Hooters, Buffalo Chicken Sliders
—
kcal
37
Fat g
16
Sugar g
4.5
Salt g
per 100 g · 47 g protein
e
O'Charley's, Wild West Burger
—
kcal
94
Fat g
10
Sugar g
6.8
Salt g
per 100 g · 42 g protein
e
BJ's Restaurant & Brewhouse, Crispy Jalapeno Burger
—
kcal
70
Fat g
12
Sugar g
8.1
Salt g
per 100 g · 55 g protein
d Burger de poisson pane
199
kcal
9.2
Fat g
1.5
Sugar g
2.6
Salt g
per 100 g · 11.6 g protein
e
Red Robin, Chili Chili Cheeseburger
885
kcal
49
Fat g
10
Sugar g
4.2
Salt g
per 100 g · 50 g protein
e
Red Robin, The Big Ghost
839
kcal
47
Fat g
12
Sugar g
4.3
Salt g
per 100 g · 42 g protein
d Big double burger
258
kcal
14
Fat g
25
Sugar g
0
Salt g
per 100 g · 14 g protein
e
Friendly's, All American Cheeseburger & Fries, 5.55 Menu
850
kcal
50
Fat g
10
Sugar g
3
Salt g
per 100 g · 30 g protein
a
Perkins, The Tangler, Beef
56
kcal
3.6
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
e
Steak 'N Shake, Bacon Lovers Steakburger
823
kcal
59
Fat g
9
Sugar g
4.6
Salt g
per 100 g · 39 g protein
b
Bob Evans, Three Cheese Burger, Low Calorie
36
kcal
1.9
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.2 g protein
c
Whataburger, Whataburger Patty Melt
84
kcal
5.4
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 4.5 g protein
d
Sheetz, BL Tease Slider
270
kcal
18
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 11 g protein
e Mini Rund Hamburger
219
kcal
13.2
Fat g
4.5
Sugar g
2.2
Salt g
per 100 g · 10.8 g protein
d
Red Robin, Reds Burger, Beef
334
kcal
18
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 16 g protein
e
LongHorn Steakhouse, Steakhouse Bacon Cheese Burger
824
kcal
48
Fat g
5
Sugar g
2.8
Salt g
per 100 g · 55 g protein
e
Applebee's, 2 Mini Hamburgers
581
kcal
33
Fat g
9
Sugar g
3.3
Salt g
per 100 g · 27 g protein
c
Whataburger, Whataburger Jr
109
kcal
4.2
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
a
Whataburger, Mushroom Swiss Burger Whatameal
9
kcal
0.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.3 g protein