Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Yard House, GS Burger, Classic Cheese
732
kcal
56
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 45 g protein
e
White Castle, Cheddar Cheese Slider, New York & New Jersey
378
kcal
18.8
Fat g
5.8
Sugar g
3.1
Salt g
per 100 g · 18.8 g protein
c
Steak 'N Shake, BBQ Steakburger Shooter
147
kcal
7
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 6 g protein
d Burger meat extra con ajo, perejil y oregano
211
kcal
14.5
Fat g
2
Sugar g
2.1
Salt g
per 100 g · 16 g protein
c
Steak 'N Shake, Plain Steakburger Shooter
135
kcal
7
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 6 g protein
e
Red Robin, Bleu Ribbon
—
kcal
71
Fat g
12
Sugar g
4.8
Salt g
per 100 g · 47 g protein
a
Perkins, Sunrise Burger
39
kcal
2.6
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
e
Yard House, GS Burger, BBQ Bacon Cheddar
975
kcal
75
Fat g
12
Sugar g
3
Salt g
per 100 g · 57 g protein
e
Sheetz, Twisted Swiss Burger
749
kcal
41
Fat g
10
Sugar g
3.2
Salt g
per 100 g · 36 g protein
NOVA 4 Top's cuisine Burgers
116
kcal
3.9
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 5.2 g protein
e
TGI Friday's, Turkey Burger
514
kcal
22
Fat g
13
Sugar g
4.2
Salt g
per 100 g · 31 g protein
M&M Wagyu Beef Sliders
216
kcal
15.7
Fat g
0
Sugar g
—
Salt
per 100 g · 14.7 g protein
e
Red Robin, Lone Star Burger
863
kcal
55
Fat g
8
Sugar g
4.1
Salt g
per 100 g · 42 g protein
a
Whataburger, Avocado Bacon Burger Whatameal
9
kcal
0.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
Frisch's Big Boy, Mini Cheeseburger Sandwich, Kids
523
kcal
35
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 21 g protein
c
Hardee's, Double Cheeseburger
141
kcal
7.3
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
e
BJ's Restaurant & Brewhouse, Barbeque Bison Burger
710
kcal
34
Fat g
22
Sugar g
3.7
Salt g
per 100 g · 32 g protein
e
Yard House, BBQ Bacon Cheddar Burger
—
kcal
78
Fat g
14
Sugar g
3.8
Salt g
per 100 g · 62 g protein
d
Hardee's, Small Cheeseburger
183
kcal
7.8
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 7.8 g protein
e
LongHorn Steakhouse, Big Sky Burger
—
kcal
72
Fat g
5
Sugar g
4.5
Salt g
per 100 g · 64 g protein
e
Red Robin, The Wedgie Burger
432
kcal
28
Fat g
6
Sugar g
1.8
Salt g
per 100 g · 33 g protein
e
White Castle, Bacon Cheese Slider
491
kcal
31.3
Fat g
4.5
Sugar g
3.6
Salt g
per 100 g · 23.9 g protein
b
Burger King, Whopper Sandwich
82
kcal
3.6
Fat g
1.6
Sugar g
0.3
Salt g
per 100 g · 4.4 g protein
b
Whataburger, Monterey Melt
68
kcal
4.3
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein