Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
a
Whataburger, Justaburger Kids Meal, Kids
19
kcal
0.6
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
e
Wendy's, Son Of Baconator
635
kcal
39
Fat g
8
Sugar g
3.7
Salt g
per 100 g · 34 g protein
c
Steak 'N Shake, Chipotle Steakburger Shooter
166
kcal
10
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 6 g protein
d Burger meat extra
169
kcal
11
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
e
Yard House, Turkey Burger
905
kcal
53
Fat g
9
Sugar g
4.1
Salt g
per 100 g · 52 g protein
e
Red Robin, Smoke & Pepper
897
kcal
49
Fat g
22
Sugar g
8.3
Salt g
per 100 g · 59 g protein
NOVA 4 Hamburger
231
kcal
17.9
Fat g
0.6
Sugar g
—
Salt
per 100 g · 16.2 g protein
e
BJ's Restaurant & Brewhouse, Bacon Cheeseburger
—
kcal
84
Fat g
15
Sugar g
8
Salt g
per 100 g · 59 g protein
d
White Castle, Double Original Slider
245
kcal
12.2
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 12.2 g protein
e
Wendy's, Daves Double
811
kcal
51
Fat g
9
Sugar g
3.7
Salt g
per 100 g · 49 g protein
e
Ruby Tuesday, Triple Prime Burger
—
kcal
52
Fat g
7
Sugar g
7.4
Salt g
per 100 g · 45 g protein
d Burger meat extra
110
kcal
4
Fat g
0.3
Sugar g
2.3
Salt g
per 100 g · 17 g protein
e
LongHorn Steakhouse, Third Pound Cheeseburger
528
kcal
28
Fat g
4
Sugar g
1.9
Salt g
per 100 g · 37 g protein
e
Yard House, Classic Cheese Burger
898
kcal
58
Fat g
8
Sugar g
2.6
Salt g
per 100 g · 49 g protein
e
Joe's Crab Shack, House Burger
—
kcal
68
Fat g
10
Sugar g
3.2
Salt g
per 100 g · 49 g protein
e
BJ's Restaurant & Brewhouse, Classic Burger
—
kcal
70
Fat g
14
Sugar g
7
Salt g
per 100 g · 49 g protein
e
Famous Dave's, 7 Oz Daves Favorite Burger
857
kcal
49
Fat g
25
Sugar g
4.2
Salt g
per 100 g · 49 g protein
a
Whataburger, Bacon & Cheese Whataburger Whatameal
8
kcal
0.3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
The Capital Grille, The Grilles Signature Cheeseburger
920
kcal
56
Fat g
11
Sugar g
3.5
Salt g
per 100 g · 58 g protein
c
Jack In The Box, Ultimate Cheeseburger
131
kcal
9.1
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 7.5 g protein
d
White Castle, Double Original Slider, New York & New Jersey Only
212
kcal
10.3
Fat g
3.7
Sugar g
1.7
Salt g
per 100 g · 10.3 g protein
e
Applebee's, Triple Bacon Burger
—
kcal
81
Fat g
9
Sugar g
5.1
Salt g
per 100 g · 65 g protein
b
Whataburger, Avocado Bacon Burger
74
kcal
4.8
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
d
Dickey's Barbeque Pit, Beef Brisket Slider
270
kcal
12.3
Fat g
6
Sugar g
0.7
Salt g
per 100 g · 14.7 g protein