Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
d
Carl's Jr., Double Western Bacon Cheeseburger
304
kcal
16.7
Fat g
4.8
Sugar g
1.5
Salt g
per 100 g · 17.3 g protein
e
BJ's Restaurant & Brewhouse, Enlightened Turkey Burger
927
kcal
51
Fat g
26
Sugar g
4.7
Salt g
per 100 g · 39 g protein
e
Culver's, Cheddar ButterBurger, Triple
984
kcal
64
Fat g
6
Sugar g
3
Salt g
per 100 g · 63 g protein
e
O'Charley's, Cheeseburger, Kids
600
kcal
36
Fat g
6
Sugar g
3.1
Salt g
per 100 g · 27 g protein
a Hamburguesa pollo rulo/cebolla
114
kcal
2.9
Fat g
1
Sugar g
1
Salt g
per 100 g · 21.8 g protein
e
Yard House, GS Burger, Kurobuta Pork
733
kcal
49
Fat g
21
Sugar g
3.2
Salt g
per 100 g · 44 g protein
e
Steak 'N Shake, Wisconsin Butter Steakburger
774
kcal
58
Fat g
9
Sugar g
3.1
Salt g
per 100 g · 29 g protein
c
Whataburger, Mushroom Swiss Burger Jr
123
kcal
7.9
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
c
Hardee's, Small Hamburger
182
kcal
6.7
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 7.6 g protein
a
Perkins, Sunrise Burger
39
kcal
2.6
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
e
TGI Friday's, Turkey Burger, Green Style
247
kcal
11
Fat g
5
Sugar g
3.2
Salt g
per 100 g · 25 g protein
c
Whataburger, Whataburger Patty Melt, Single
119
kcal
7
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
e
Ruby Tuesday, Smokehouse Burger
—
kcal
68
Fat g
22
Sugar g
9.2
Salt g
per 100 g · 55 g protein
e
Steak 'N Shake, Bacon N Cheese Single Steakburger
438
kcal
26
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 22 g protein
e
White Castle, The Original Slider
449
kcal
20
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 23.6 g protein
e
Steak 'N Shake, Cajun Double Steakburger
709
kcal
53
Fat g
7
Sugar g
2.9
Salt g
per 100 g · 28 g protein
e
Krystal, 2 Krystals & 6 Boneless Wings Buffalo
770
kcal
38
Fat g
2
Sugar g
9.5
Salt g
per 100 g · 40 g protein
e
Friendly's, All American Burger
640
kcal
40
Fat g
10
Sugar g
2.8
Salt g
per 100 g · 30 g protein
b
Famous Dave's, Brisket Burger Add-On
169
kcal
9
Fat g
3
Sugar g
1
Salt g
per 100 g · 19 g protein
d
Culver's, ButterBurger The Original, Single
389
kcal
17
Fat g
6
Sugar g
1.4
Salt g
per 100 g · 20 g protein
e
Dairy Queen, 1/2 Lb Flamethrower Grillburger
972
kcal
68
Fat g
9
Sugar g
4
Salt g
per 100 g · 51 g protein
e
Ruby Tuesday, Triple Prime Smokehouse Burger
—
kcal
63
Fat g
21
Sugar g
10
Salt g
per 100 g · 54 g protein
d Burger Box
235
kcal
12
Fat g
4
Sugar g
1.6
Salt g
per 100 g · 12 g protein
Runderhamburger
236
kcal
18.2
Fat g
0.1
Sugar g
—
Salt
per 100 g · 15.8 g protein