Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
IHOP, Cheeseburger Slider Trio
—
kcal
65
Fat g
16
Sugar g
4.8
Salt g
per 100 g · 49 g protein
e
Culver's, ButterBurger Cheese, Double
702
kcal
42
Fat g
8
Sugar g
2.3
Salt g
per 100 g · 40 g protein
e
TGI Friday's, Mac & Cheese Burger, Green Style
—
kcal
77
Fat g
6
Sugar g
8.4
Salt g
per 100 g · 53 g protein
c
Carl's Jr., Hamburger, Kids
212
kcal
6.5
Fat g
6.5
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
e
TGI Friday's, Kids Sliders
484
kcal
28
Fat g
8
Sugar g
3.2
Salt g
per 100 g · 21 g protein
d Hamburguesa de salmon
133
kcal
8
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 15.3 g protein
e
Olive Garden, Cheeseburger Sliders, Kids
540
kcal
28
Fat g
7
Sugar g
2.5
Salt g
per 100 g · 34 g protein
e
Krystal, Double Angus Bacon & Cheese Krystal
686
kcal
42
Fat g
4
Sugar g
3.4
Salt g
per 100 g · 37 g protein
a
Whataburger, Whataburger Patty Melt, Single Whatameal
10
kcal
0.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
b
Jack In The Box, Jumbo Jack
104
kcal
6.7
Fat g
1.4
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
b
Carl's Jr., Big Hamburger
119
kcal
4.4
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
e
Wendy's, Son Of Baconator
635
kcal
39
Fat g
8
Sugar g
3.7
Salt g
per 100 g · 34 g protein
e
Red Robin, Burnin Love Chicken
788
kcal
40
Fat g
10
Sugar g
5.4
Salt g
per 100 g · 43 g protein
e
McDonald's, Bacon McDouble
446
kcal
22
Fat g
7
Sugar g
2.7
Salt g
per 100 g · 28 g protein
d
White Castle, Chicken Breast Slider
301
kcal
14.1
Fat g
2.4
Sugar g
2.1
Salt g
per 100 g · 15.3 g protein
b
Burger King, Double Whopper Sandwich
67
kcal
3.6
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
e
Yard House, Lamb Burger
846
kcal
50
Fat g
17
Sugar g
2.9
Salt g
per 100 g · 45 g protein
e
IHOP, Mega Monster Cheeseburger
—
kcal
78
Fat g
9
Sugar g
4.7
Salt g
per 100 g · 69 g protein
c
Jack In The Box, Bacon & Swiss Buttery Jack
157
kcal
10.4
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
e
Dairy Queen, Original Cheeseburger Combo
546
kcal
26
Fat g
7
Sugar g
3.3
Salt g
per 100 g · 23 g protein
c
White Castle, Turkey Slider, Plain
264
kcal
12.3
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 18.5 g protein
e
The Capital Grille, Lobster & Crab Burger
—
kcal
77
Fat g
10
Sugar g
4.7
Salt g
per 100 g · 40 g protein
e
Dairy Queen, DQ Ultimate Burger
719
kcal
47
Fat g
6
Sugar g
3.5
Salt g
per 100 g · 44 g protein
e
LongHorn Steakhouse, Third Pound Cheeseburger
528
kcal
28
Fat g
4
Sugar g
1.9
Salt g
per 100 g · 37 g protein