Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Famous Dave's, 8 Oz Daves Favorite Burger
900
kcal
52
Fat g
25
Sugar g
4.3
Salt g
per 100 g · 53 g protein
c
Perkins, Classic Cheeseburger, Kids
143
kcal
8.7
Fat g
1.9
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
e
Culver's, Wisconsin Swiss Melt, Single
456
kcal
24
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 26 g protein
d
McDonald's, Hamburger
248
kcal
8
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 13 g protein
d
Burger King, Cheeseburger
254
kcal
11.5
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 12.5 g protein
c
Whataburger, Whataburger Patty Melt, Single
119
kcal
7
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
a
Whataburger, Jalapeno & Cheese Whataburger
55
kcal
2.6
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
d
Frisch's Big Boy, Small Hamburger
475
kcal
31
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 19 g protein
e
O'Charley's, Classic Cheeseburger
905
kcal
61
Fat g
9
Sugar g
5.6
Salt g
per 100 g · 42 g protein
e
McDonald's, McDouble
390
kcal
18
Fat g
7
Sugar g
2.1
Salt g
per 100 g · 23 g protein
b
Bob Evans, Bacon Cheeseburger, High Calorie
49
kcal
2.7
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.1 g protein
d
Red Robin, Reds Burger, Veggie
334
kcal
14
Fat g
8
Sugar g
1.5
Salt g
per 100 g · 10 g protein
e
Red Robin, The Big Smoky Jack
866
kcal
50
Fat g
18
Sugar g
4.1
Salt g
per 100 g · 42 g protein
Cheeseburger
298
kcal
16
Fat g
3.6
Sugar g
—
Salt
per 100 g · 11 g protein
d
Dickey's Barbeque Pit, Polish Kielbasa Sausage Slider
272
kcal
14
Fat g
5.2
Sugar g
1.2
Salt g
per 100 g · 9.7 g protein
e
White Castle, The Original Slider, New York & New Jersey Only
397
kcal
16.7
Fat g
8.3
Sugar g
2.9
Salt g
per 100 g · 20 g protein
e
White Castle, The Original Slider
449
kcal
20
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 23.6 g protein
e
White Castle, Bacon Cheese Slider
491
kcal
31.3
Fat g
4.5
Sugar g
3.6
Salt g
per 100 g · 23.9 g protein
e
TGI Friday's, Bacon Cheeseburger
842
kcal
54
Fat g
15
Sugar g
7.4
Salt g
per 100 g · 42 g protein
d
Sheetz, BL Tease Slider
270
kcal
18
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 11 g protein
c
Krystal, Cheese Krystal
160
kcal
8
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 7 g protein
a
Whataburger, Jalapeno & Cheese Whataburger Whatameal
8
kcal
0.3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
c
White Castle, Surf & Turf Slider
186
kcal
13
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
a
Whataburger, Monterey Melt Jr Whatameal
10
kcal
0.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.2 g protein