Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Red Robin, The Big Pig Out
966
kcal
62
Fat g
11
Sugar g
4.9
Salt g
per 100 g · 49 g protein
e
Steak 'N Shake, Prime Steakburger
790
kcal
46
Fat g
11
Sugar g
4.8
Salt g
per 100 g · 39 g protein
c Burgers Tradicional
215
kcal
15.8
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 18.3 g protein
e
Red Robin, The Madlove Burger
—
kcal
57
Fat g
19
Sugar g
5.7
Salt g
per 100 g · 70 g protein
d
Arby's, Chicken N Cheese Slider
291
kcal
12.1
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 15.2 g protein
e
BJ's Restaurant & Brewhouse, BJs Brewhouse Bacon Cheeseburger
—
kcal
72
Fat g
12
Sugar g
7.4
Salt g
per 100 g · 59 g protein
e
White Castle, Cheese Slider
422
kcal
22.2
Fat g
4.8
Sugar g
3.2
Salt g
per 100 g · 20.6 g protein
a
Whataburger, Whataburger Jr Whatameal
13
kcal
0.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
Steak 'N Shake, Jalapeno Crunch Steakburger
753
kcal
53
Fat g
9
Sugar g
4
Salt g
per 100 g · 27 g protein
c
Steak 'N Shake, Frisco Steakburger Shooter
170
kcal
10
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 6 g protein
e
O'Charley's, Southwest Black Bean Burger
778
kcal
38
Fat g
12
Sugar g
7.4
Salt g
per 100 g · 32 g protein
d Hamburguesa extra
118
kcal
4
Fat g
0.3
Sugar g
2.3
Salt g
per 100 g · 17 g protein
e
Ruby Tuesday, Classic Cheese & Bacon Minis Combo
898
kcal
54
Fat g
6
Sugar g
7
Salt g
per 100 g · 37 g protein
d Burger de caractère Fourme d'Ambert AOP
269
kcal
12
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 14 g protein
d Mini Burger Meat extra
224
kcal
15.5
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 16.5 g protein
e
Red Robin, Reds Burger, Turkey
475
kcal
27
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 28 g protein
e
Joe's Crab Shack, House Burger
—
kcal
68
Fat g
10
Sugar g
3.2
Salt g
per 100 g · 49 g protein
e
Wendy's, Daves Triple
—
kcal
72
Fat g
9
Sugar g
4.8
Salt g
per 100 g · 71 g protein
e
Red Robin, Bacon Cheeseburger
—
kcal
71
Fat g
9
Sugar g
4.5
Salt g
per 100 g · 48 g protein
e
Jason's Deli, Big Es Deli Burger
698
kcal
34
Fat g
12
Sugar g
4.7
Salt g
per 100 g · 45 g protein
d Charolais burger
272
kcal
13
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 13 g protein
e
Chili's, Sunrise Burger
—
kcal
73
Fat g
14
Sugar g
4.9
Salt g
per 100 g · 58 g protein
e
Ruby Tuesday, Avocado Turkey Burger
—
kcal
67
Fat g
7
Sugar g
8.1
Salt g
per 100 g · 50 g protein
d Burger
254
kcal
20
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 15.1 g protein