Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Ruby Tuesday, Triple Prime Smokehouse Burger
—
kcal
63
Fat g
21
Sugar g
10
Salt g
per 100 g · 54 g protein
e
Wendy's, Baconator
946
kcal
62
Fat g
8
Sugar g
4.5
Salt g
per 100 g · 59 g protein
d
Applebee's, 1 Mini Hamburger
324
kcal
20
Fat g
4
Sugar g
1.7
Salt g
per 100 g · 14 g protein
e
Yard House, GS Burger, Classic Cheese
732
kcal
56
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 45 g protein
c
Whataburger, Sweet & Spicy Bacon Burger Jr
136
kcal
7.7
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
e
Culver's, Mushroom & Swiss ButterBurger, Double
779
kcal
47
Fat g
6
Sugar g
2.2
Salt g
per 100 g · 47 g protein
a
Whataburger, Double Meat Whataburger Whatameal
9
kcal
0.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.3 g protein
b
Denny's, Bacon Avocado Cheeseburger
65
kcal
4.3
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
b
Whataburger, Double Meat Whataburger Jr
99
kcal
4.8
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
b
Hardee's, Grass Fed All Natural Burger
82
kcal
5.1
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
b
Bob Evans, Bob Evans Burger, High Calorie
52
kcal
3.4
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
a
Whataburger, Sweet & Spicy Bacon Burger Jr Whatameal
15
kcal
0.6
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
e
McDonald's, McDouble
390
kcal
18
Fat g
7
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Burger meat extra
119
kcal
4
Fat g
0.3
Sugar g
2.3
Salt g
per 100 g · 17 g protein
e
Wendy's, Jr Bacon Cheeseburger
378
kcal
22
Fat g
5
Sugar g
1.9
Salt g
per 100 g · 19 g protein
c
Krystal, Double Krystal
203
kcal
11
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 10 g protein
b
Whataburger, Green Chile Double
67
kcal
4
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 3.7 g protein
d
Frisch's Big Boy, Mini Hamburger Sandwich, Kids
475
kcal
31
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 19 g protein
e
Red Robin, Prime Chophouse
—
kcal
68
Fat g
8
Sugar g
3.7
Salt g
per 100 g · 46 g protein
d Burger Meat Extra
118
kcal
4
Fat g
0.3
Sugar g
2.3
Salt g
per 100 g · 17 g protein
e
Sonic, Jalapeno Burger
527
kcal
23
Fat g
11
Sugar g
2.2
Salt g
per 100 g · 27 g protein
e
Sonic, Jr Double Cheeseburger
566
kcal
34
Fat g
6
Sugar g
3.4
Salt g
per 100 g · 31 g protein
e
Red Robin, The Big Pig Out
966
kcal
62
Fat g
11
Sugar g
4.9
Salt g
per 100 g · 49 g protein
c
Jack In The Box, Jr Jumbo Jack
185
kcal
11.3
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 6 g protein