Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
BJ's Restaurant & Brewhouse, Portobello Swiss Burger
—
kcal
81
Fat g
16
Sugar g
8.5
Salt g
per 100 g · 67 g protein
a
Whataburger, Bacon & Cheese Whataburger Whatameal
8
kcal
0.3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
Steak 'N Shake, Triple Steakburger
598
kcal
38
Fat g
6
Sugar g
3
Salt g
per 100 g · 32 g protein
e
TGI Friday's, Buffalo Wingmans Burger, Green Style
667
kcal
51
Fat g
4
Sugar g
7.1
Salt g
per 100 g · 42 g protein
e
Wendy's, Daves Triple
—
kcal
72
Fat g
9
Sugar g
4.8
Salt g
per 100 g · 71 g protein
c
White Castle, Apple Butter & Smoked Cheddar Turkey Slider
211
kcal
9.4
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 12.1 g protein
e
O'Charley's, Prime Rib Steakhouse Burger
—
kcal
65
Fat g
22
Sugar g
5.2
Salt g
per 100 g · 48 g protein
e
Red Robin, Teriyaki Chicken
872
kcal
44
Fat g
31
Sugar g
5.1
Salt g
per 100 g · 41 g protein
e
Steak 'N Shake, Prince Of Royale Steakburger
529
kcal
33
Fat g
5
Sugar g
2.7
Salt g
per 100 g · 29 g protein
e
Outback Steakhouse, The Outback Burger
711
kcal
43
Fat g
9
Sugar g
2
Salt g
per 100 g · 39 g protein
a
Whataburger, Whataburger
60
kcal
2.5
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 2.9 g protein
e
O'Charley's, Wild West Burger
—
kcal
94
Fat g
10
Sugar g
6.8
Salt g
per 100 g · 42 g protein
d
Krystal, Triple Krystal
251
kcal
15
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 13 g protein
e
Sheetz, El Gringo Burger
641
kcal
33
Fat g
11
Sugar g
2.8
Salt g
per 100 g · 31 g protein
e
TGI Friday's, Black Bean & Avocado Burger
869
kcal
49
Fat g
17
Sugar g
6
Salt g
per 100 g · 33 g protein
a
Whataburger, Triple Meat Whataburger Whatameal
9
kcal
0.4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0.3 g protein
c
Whataburger, Whataburger Patty Melt
84
kcal
5.4
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 4.5 g protein
e
Steak 'N Shake, Bacon N Cheese Double Steakburger
582
kcal
38
Fat g
4
Sugar g
2.9
Salt g
per 100 g · 31 g protein
d Runderhamburger
237
kcal
17.6
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 16.6 g protein
d Burger Irish
252
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
e
Ruby Tuesday, Mega Mushroom & Swiss Burger
—
kcal
73
Fat g
9
Sugar g
9
Salt g
per 100 g · 57 g protein
e
Krystal, 2 Krystals & 6 Boneless Wings Buffalo
770
kcal
38
Fat g
2
Sugar g
9.5
Salt g
per 100 g · 40 g protein
e
Red Robin, Whiskey River BBQ
—
kcal
78
Fat g
18
Sugar g
4
Salt g
per 100 g · 44 g protein
e
TGI Friday's, Jack Daniels Burger, Green Style
848
kcal
44
Fat g
68
Sugar g
7.8
Salt g
per 100 g · 39 g protein