Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 85Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Gouda semicurado
383
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Gouda allégé
268
kcal
18.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26.3 g protein
d Gouda
355
kcal
27
Fat g
0
Sugar g
2
Salt g
per 100 g · 28 g protein
d Gouda
356
kcal
29
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Gouda añejo
427
kcal
35
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 27 g protein
d Gouda en lonchas
366
kcal
30
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23 g protein
d Gouda en lonchas
366
kcal
30
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23 g protein
NOVA 3 Robusto Gouda
Nutrition data not available
d Gouda
364
kcal
30
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gouda mi-vieux
375
kcal
31
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 24 g protein
d Gouda holland au cumin
375
kcal
30.8
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23.7 g protein
Gouda 48% plátky 500g
348
kcal
28
Fat g
0.1
Sugar g
—
Salt
per 100 g · 24 g protein
d Gouda jeune campina
363
kcal
29.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 22.8 g protein
d Gouda au cumin
362
kcal
30.3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23.3 g protein
d Gouda de chèvre artisanale
334
kcal
28
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d Gouda
371
kcal
30.5
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.4 g protein
d Gouda
344
kcal
26
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d Cube gouda 48
348
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
Delhaise Gouda Slices Young - 500g
362
kcal
—
Fat
0.1
Sugar g
2
Salt g
per 100 g · 25 g protein
c Gouda schnitzel
277
kcal
14
Fat g
2
Sugar g
1
Salt g
per 100 g · 15 g protein
d Gouda
370
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d Gouda Grated
352
kcal
28.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23.4 g protein
d Gouda
367
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
NOVA 3 Gouda ser w plastrach
Nutrition data not available