Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 85Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Noord-Hollandse Gouda
370
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Gouda cumin jeune
376
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
d Gouda
377
kcal
31
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d Goudse 48+ kaas belegen
388
kcal
32
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Gouda
342
kcal
27
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 24 g protein
Gouda Jong Sneetjes
373
kcal
31
Fat g
0
Sugar g
—
Salt
per 100 g · 23.7 g protein
d Gouda belegen
381
kcal
30.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25.8 g protein
d Gouda jeune
344
kcal
28
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda jeune
371
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda semi curado
393
kcal
32
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24.7 g protein
NOVA 3 Gouda
Nutrition data not available
d Gouda Holland au cumin
376
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Formaggio Gouda 300g.
366
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
e Goudse oud krachting
433
kcal
36
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 28 g protein
NOVA 3 Gouda jeune
Nutrition data not available
d Gouda cumin
386
kcal
32
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d Gouda
371
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda
235
kcal
25.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 2 g protein
d Gouda au cumin royal holland IGP
376
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
d Gouda
400
kcal
33.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.3 g protein
e Gouda demi vieux
370
kcal
30
Fat g
0
Sugar g
16
Salt g
per 100 g · 25 g protein
d Queso gouda en lonchas
349
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d Gouda met mosterd
368
kcal
30
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gouda
345
kcal
27.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.4 g protein