Category
Gouda
1,259 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d NOVA 3 Gouda, 48% Fett i.Tr., in Scheiben
358
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda aus Ziegenmilch
404
kcal
34
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 24 g protein
d NOVA 3 Gouda bio en tranches 32% Mat. Gr.
384
kcal
32
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Hollands Gauda Vellagret
394
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 Gouda holland
364
kcal
30
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d NOVA 4 GOUDA PORTION 250g
372
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 Queso Gouda
361
kcal
29
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Österreichischer Gouda
328
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 4 Gouda lonchas
375
kcal
29.8
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Gouda Holland
381
kcal
30.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 25.8 g protein
c NOVA 3 Gouda
334
kcal
26
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 22 g protein
d NOVA 4 Gouda alt
381
kcal
31
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 3 Gpuda
376
kcal
31.5
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 23.2 g protein
d NOVA 3 Gouda
338
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Osterfiguren-Käsescheiben - Osterküken
349
kcal
28
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3 Biologische belegen kaas geraspt
376
kcal
30.3
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23.4 g protein
d NOVA 3 Gouda Holland
372
kcal
30
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Gouda mi-vieux
387
kcal
31.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25.1 g protein
d NOVA 4 Gouda Light, Luxlait
273
kcal
17
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 30 g protein
d NOVA 3 Queso Gouda Sin Lactosa Rallado
357
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 4 Carrefour Sensation Apero Time Gouda Mi-Vieux
384
kcal
31
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 24 g protein
d NOVA 3 Gouda
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 4 Gouda aux truffes
397
kcal
34
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 24 g protein
c NOVA 4 Schweine-Nacken-Steaks | Kräuter
230
kcal
18
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 16.4 g protein