Category
Frozen vegetables
4,126 Frozen vegetables products average 60 kcal, 3 g of sugars and 2.8 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Sachet vapeur légume vert (0 g per 100 g)
Dried meals 215Cabbages 83Parsnip 20Frozen peas and carrots 17Raw thinly shredded vegetables 14Salsifis 9Frozen mixed vegetables for couscous 3Frozen asparagus 2Rhubarbs 2Frozen flageolet beans 1
b
Super sweet whole kernel corn
75
kcal
1.1
Fat g
6.5
Sugar g
0
Salt g
per 100 g · 2.2 g protein
Bieta erbetta
20
kcal
0.1
Fat g
2.8
Sugar g
—
Salt
per 100 g · 1.3 g protein
Butternut squash chunks
36
kcal
0.5
Fat g
4.5
Sugar g
—
Salt
per 100 g · 1.1 g protein
a
Petite brussels sprouts
47
kcal
0
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 3.5 g protein
NOVA 3
Pesto cubes
357
kcal
29.9
Fat g
—
Sugar
1.1
Salt g
per 100 g · 22.8 g protein
Piselli finissimi surgelati
79
kcal
0.4
Fat g
5
Sugar g
—
Salt
per 100 g · 5.7 g protein
Fagiolini finissimi surgelati
33
kcal
0.1
Fat g
1
Sugar g
—
Salt
per 100 g · 2 g protein
b
Corn on the cob
108
kcal
1
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 3.2 g protein
a
Double peeled green fava
60
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 5 g protein
Minestrone con legumi surgelato
68
kcal
0.3
Fat g
2
Sugar g
—
Salt
per 100 g · 4.7 g protein
Piselli fini
79
kcal
0.4
Fat g
5
Sugar g
—
Salt
per 100 g · 5.8 g protein
a
Freshly frozen chopped mustard greens
29
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
NOVA 3
Chopped chili
286
kcal
28.6
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
a
Broccolimix
28
kcal
0.1
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
Edamame beans in pods
153
kcal
7.3
Fat g
2
Sugar g
—
Salt
per 100 g · 14 g protein
a
Steam quick, french cut green beans
36
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a
Super sweet corn
100
kcal
1.7
Fat g
7.8
Sugar g
0
Salt g
per 100 g · 3.3 g protein
Cavolfiori rosette surgelati
23
kcal
0.3
Fat g
2
Sugar g
—
Salt
per 100 g · 1.6 g protein
a
Sliced zucchini
18
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 1
Chopped Cilantro
Nutrition data not available
b
Corn on the cob
106
kcal
1.2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 3.5 g protein
Buttergemüse tiefgefrohren
109
kcal
6.9
Fat g
3.1
Sugar g
—
Salt
per 100 g · 2.7 g protein
a
Super sweet corn, super sweet
100
kcal
1.7
Fat g
7.8
Sugar g
0
Salt g
per 100 g · 3.3 g protein
a Carciofisurgelati
31
kcal
0.5
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 2 g protein