Category
Frozen vegetables
4,126 Frozen vegetables products average 60 kcal, 3 g of sugars and 2.8 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Sachet vapeur légume vert (0 g per 100 g)
Dried meals 215Cabbages 83Parsnip 20Frozen peas and carrots 17Raw thinly shredded vegetables 14Salsifis 9Frozen mixed vegetables for couscous 3Frozen asparagus 2Rhubarbs 2Frozen flageolet beans 1
a NOVA 1
Steamable cut green beans
37
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 1
Steamable broccoli cuts
24
kcal
0
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
a NOVA 1
Sofrito blend onions, green peppers, red peppers, sofrito blend
24
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 1
Crinkle cut steamable carrots
35
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a NOVA 1
Steamable edamame
82
kcal
4.7
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 5.9 g protein
a NOVA 1
Brussels sprouts
59
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Freshly frozen broccoli cuts
34
kcal
0
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
a NOVA 1
Stir-fry vegetables with asparagus, carrots, cauliflower, snow peas, green zucchini, onion, red pepper, water chestnuts, mushrooms
29
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
a
Italian cut green beans
41
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a NOVA 1
Cut green beans
37
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 3
Sliced button mushrooms, sauteed fire roasted
123
kcal
10.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 3.5 g protein
a
Whole Baby Okra
28
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 1.4 g protein
b NOVA 1
Yellow cut corn
106
kcal
1.2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Peas & carrots
56
kcal
0
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
a NOVA 1
Cut green beans
37
kcal
0
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 1
Baby lima beans
106
kcal
0
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
a NOVA 1
Broccoli cuts
24
kcal
0
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
NOVA 1 Vegetable medley
35
kcal
0
Fat g
2.4
Sugar g
—
Salt
per 100 g · 1.2 g protein
c Crinkle Cut Sweet Potato Fries With Sea Salt And Black Pepper
167
kcal
6
Fat g
9.5
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
a Diepvries Groentes
18
kcal
0.1
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 1 g protein
a NOVA 1
Chopped Spinach
35
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Broccoli spears
34
kcal
0
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
a NOVA 1
Riced cauliflower
22
kcal
0
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
a NOVA 1
Mixed italian vegetable blend
35
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein