Category
Frozen vegetables
4,124 Frozen vegetables products average 60 kcal, 3 g of sugars and 2.8 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Sachet vapeur légume vert (0 g per 100 g)
Dried meals 214Cabbages 83Parsnip 20Frozen peas and carrots 17Raw thinly shredded vegetables 14Salsifis 9Frozen mixed vegetables for couscous 3Frozen asparagus 2Rhubarbs 2Frozen flageolet beans 1
a NOVA 1
Cut corn
82
kcal
0.6
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Petite whole green beans
36
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 1
Mirepoix blend
29
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
a NOVA 1
Mixed vegetables
56
kcal
0
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 2.2 g protein
a NOVA 1
Cut green beans
29
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 1
Whole okra
35
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
a NOVA 3
Italian blend of broccoli, cauliflower, italian green beans, zucchini, carrots, red bell peppers, and baby lima beans
37
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
b NOVA 1
Freshly frozen mixed vegetables with corn, carrots, peas & green beans
67
kcal
0
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 2.2 g protein
a NOVA 1
California style vegetables broccoli & cauliflower, california style
22
kcal
0
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a NOVA 1
Cut green beans
37
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
b NOVA 1
Deluxe white shoepeg corn
112
kcal
1.1
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 3.4 g protein
a NOVA 1
Whole green beans
48
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
b NOVA 4
Riced vegetables
40
kcal
2
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 2 g protein
c Buffalo style cauliflower bites
115
kcal
6.9
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 2.3 g protein
a NOVA 1
Garden fresh sweet peas
75
kcal
0
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 5.4 g protein
a NOVA 1
Fiesta blend broccoli, carrots, beans, red peppers, fiesta blend
53
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Large green peas
79
kcal
0
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 4.5 g protein
a NOVA 1
Spinach
29
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
a NOVA 1
Mixed vegetables
56
kcal
0
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 2.2 g protein
b
Cooked Squash
53
kcal
0
Fat g
9.3
Sugar g
0
Salt g
per 100 g · 1.3 g protein
c NOVA 4
Flavor full ranch cauliflower
54
kcal
2.2
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 2.2 g protein
a NOVA 3
Vegetable soup mix classic blends, carrots, potatoes, corn, green beans, lima beans, okra, peas, celery and onions
62
kcal
0
Fat g
3.8
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein
a NOVA 1
Vegetable stir fry
37
kcal
0
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a NOVA 1
Purple hull peas, purple hull
148
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 9.9 g protein