Category
Frozen ready-made meals
1,156 Frozen ready-made meals products average 144 kcal, 2.7 g of sugars and 6.8 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).
Lowest in sugar: Saucisse & poitrine fumées aux lentilles vertes du Berry (0 g per 100 g)
Plant-based meals 807Pan-fried dishes 141Vegetable based frozen ready-made meals 130Frozen soups 49Meals with shellfish 44Frikandel 41Frozen ravioli 36Sautéed Potatoes 24Poelees campagnardes 22Meals with cooked white fish 19Poelees a la sarladaise 12Cooked fresh pasta stuffed with cheese and vegetables 11Salty filled buckwheat crepes 9Frozen pasta dishes 5
c Schiaccia
257
kcal
2.4
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c Tagliatelle ai funghi
122
kcal
3.4
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 4.2 g protein
d La Cuisine Belge "Apéro au fromage"
219
kcal
10.7
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 5.7 g protein
d Sorrisi fichi e formaggio di capra
213
kcal
8
Fat g
5.7
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
e 12 Mini-Quiches de Lorraine
296
kcal
18
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 6.4 g protein
b Sweet Sriracha
98
kcal
1.9
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
c Garganelli gamberi e zucchine
135
kcal
3.8
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
d Chicken Parmesan Bowl
169
kcal
9.8
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 15.7 g protein
d
Counter Chicken Queso Burrito
172
kcal
4.9
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 14.7 g protein
c Risotto alla pescatora
151
kcal
5.4
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 5.6 g protein
c Spaguetti alla carbonara
201
kcal
9.7
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
c Ristorante Italiano-Pennette all’Arrabbiata
134
kcal
2.7
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 4 g protein
d Tonnarelli Cacio e Pepe
183
kcal
8
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 8.5 g protein
NOVA 4 Maple Balsamic Chicken
82
kcal
1.1
Fat g
—
Sugar
—
Salt
per 100 g · 8.2 g protein
d Soufflés au comté AOP, 2x100g
164
kcal
9.1
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 10 g protein
c Tonnarelli cacio e pepe
160
kcal
4.9
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 7.4 g protein
c Gnocchi verdi al pesto rosso
202
kcal
9.8
Fat g
6.7
Sugar g
0.9
Salt g
per 100 g · 4.1 g protein
b Cuisse de canard confite et écrasé de pommes de terre
124
kcal
5.7
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 11 g protein
b Maccheroncini
220
kcal
11
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 7.6 g protein
c Pyttipannu
149
kcal
6
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 3.6 g protein
c Riso allo zafferano
132
kcal
3.7
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
b Meatball pasta bake
145
kcal
4.6
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
c Spaghetti cacio e pepe surgelato
147
kcal
4.8
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c Farfalles alla caprese
127
kcal
3.3
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein