Category
Frozen fishes
758 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 29Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
a Filetto di orata del mediterraneo al naturale
78
kcal
1.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 16 g protein
b Sugo alla marinara
119
kcal
9.4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
a Filetti di nasello surgelati
78
kcal
0.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a Filetes de merluza negra sin piel
76
kcal
0.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 17 g protein
c Filetes de merluza
901
kcal
100
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0.2 g protein
a Vongole sgusciate
71
kcal
0.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 16 g protein
a Filetes de Merluza sin piel
84
kcal
1.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
c Gamberi indopacifici
57
kcal
0.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 12 g protein
a
BONI Kabeljauw gekweekt
78
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Filetes de merluza austral con piel
67
kcal
0.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein
c NOVA 4 Product 4005979007971
185
kcal
7.9
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 11 g protein
a Spaghettata alle vongole
111
kcal
1.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19.1 g protein
a Filetti di branzino
129
kcal
5.1
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 20 g protein
a Varitas de Merluza
183
kcal
8
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 12.2 g protein
a Basa fillets
85
kcal
1.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a Càlamari
41
kcal
0.8
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 8 g protein
a Cuori di filetto di nasello
73
kcal
1.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15 g protein
c Bastoncini di surimi
113
kcal
1.2
Fat g
2.8
Sugar g
1.8
Salt g
per 100 g · 5.7 g protein
e Merluzzo surgelato
111
kcal
3
Fat g
3
Sugar g
16
Salt g
per 100 g · 17 g protein
a Filetti di Platessa surgelati
76
kcal
1.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a Filetes merluza argentina
75
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15 g protein
a Cozze
94
kcal
2.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15.7 g protein
a Lomo de salmon Keta
93
kcal
2.4
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a Zander
80
kcal
0.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18 g protein