Category
Frozen fishes
758 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 29Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
a Medallones de merluza argentina
85
kcal
1.9
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Monkfish Chunks
76
kcal
1.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 14 g protein
NOVA 4 Scholle Naturfilets in Bröselpanier
106
kcal
4.4
Fat g
0.4
Sugar g
—
Salt
per 100 g · 6.8 g protein
a Carrefour Aile de Raie Prêt à Cuire
89
kcal
0.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 21 g protein
NOVA 1 Colin d'Alaska
71
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17 g protein
b NOVA 3
5 Fischstäbchen
195
kcal
7.7
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a 2 filets de Dorade royale
171
kcal
11
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
a Pronto mare mille usi
81
kcal
1.4
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 13.6 g protein
a Cuori di folletto di Merluzzo d'Alaska
64
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16 g protein
c NOVA 4
Fish Fingers/Crochete de pește
222
kcal
9
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 8 g protein
b Sautè di mare
19
kcal
1.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
a Filete de merluza
134
kcal
7
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 17.8 g protein
a Filete de merluza argentina
89
kcal
2.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein
a Tacos de bacalao
93
kcal
3
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 14.5 g protein
b Gastro Tempura Battered Fish Filets
197
kcal
8.1
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 13.1 g protein
a Filetes de merluza con piel
78
kcal
1.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16 g protein
a Preparato per risotto
60
kcal
1.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 14.7 g protein
a Filetti di Branzino
175
kcal
9.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Varitas de Merluza
160
kcal
3.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a Filetto di merluzzo alla siciliana
99
kcal
6.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 5.8 g protein
a Filetti di branzino
149
kcal
6.8
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 21.3 g protein
a Lomos de merluza congelados
82
kcal
1.2
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Gamba pelada
77
kcal
1
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 16.4 g protein
a Filetti di branzino
176
kcal
9.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.4 g protein