Category
Fries
254 Fries products average 245 kcal, 1.7 g of sugars and 3.7 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Burger King French Fries (Large) (0 g per 100 g)
b French frites
135
kcal
3
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 2.1 g protein
b NOVA 3 Frytki proste
124
kcal
4.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
b NOVA 4 Dunne airfryer friet
155
kcal
5.6
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
a NOVA 3 Garten Pommes Frites
152
kcal
5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Eldorada limone e basilico
471
kcal
23.8
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 6.7 g protein
d NOVA 3 Patatine
546
kcal
33
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
c NOVA 4 StreetFries Cheese & Bacon
194
kcal
8
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
c NOVA 3 Patatine 1936 antica ricetta
484
kcal
24
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 7.2 g protein
b NOVA 4 Pommes Frites Feinschnitt
174
kcal
6
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
d NOVA 4 1936 Pomodoro Prezzemolo e Basilico
469
kcal
22
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Steak Fries Thick Cut French Fried Potatoes
143
kcal
4.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
e NOVA 4 Highlander gusto barbecue
526
kcal
31
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Rösti Fries
241
kcal
9
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 3.1 g protein
a NOVA 4 Bio Polled Frites
152
kcal
5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
b NOVA 4 Pommes Frites
138
kcal
3.9
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
b NOVA 3 Verse Vlaamse Friet, voorgebakken
140
kcal
4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
a NOVA 1 Mikrowellen Pommes
238
kcal
9.8
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 3 g protein
d NOVA 4 Cadina Crispy Fries Salted Flavor
567
kcal
36.7
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Airfryer dikke friet super crunch
140
kcal
3.5
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
a NOVA 3 Frites fraîches (family pack)
166
kcal
6.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 3 g protein
b NOVA 4 Loaded taco fries
106
kcal
2.9
Fat g
3.2
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Weston Sweet'n Savour Crispy Fries
163
kcal
4.8
Fat g
8.3
Sugar g
0.4
Salt g
per 100 g · 1.2 g protein
d NOVA 3 Patatine classiche
531
kcal
33
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.2 g protein
b NOVA 4 Les frites four extra fines
146
kcal
4.5
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.5 g protein