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French frites
French frites provides 135 kcal per 100 g, with 0.5 g of sugars and 2.1 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 135 kcal | 245 −45% |
| Total fat | 3 g | 11.3 −73% |
| Saturated fat | 0.3 g | 1.7 −82% |
| Carbohydrates | 23 g | 31 −26% |
| Total sugars | 0.5 g | 1.7 −70% |
| Dietary fiber | 2.8 g | 3.3 −15% |
| Protein | 2.1 g | 3.7 −43% |
| Salt | 0.2 g | 0.8 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Fries products on Foodmetria.
Compared with other fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5412873180263
Prices reported by shoppers
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Frequently asked questions
How many calories are in French frites?
French frites contains 135 kcal per 100 g.
How much sugar is in French frites?
French frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French frites healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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