Category

Entrees

3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Wild Caught Flounder, Sole, Over Broiled (0 g per 100 g)

a b c d e
3,741 products
e
Friendly's, Quesadillies
Friendlys · 1 serving(s)
890 kcal
50 Fat g
10 Sugar g
7.4 Salt g
per 100 g · 40 g protein
Entrees
d
Golden Corral, Stromboli
Golden Corral · 99 g
240 kcal
10.1 Fat g
3 Sugar g
1.8 Salt g
per 100 g · 12.1 g protein
Entrees
d
Long John Silver's, Popcorn Shrimp
Long John Silver's · 83 g
307 kcal
13.3 Fat g
0 Sugar g
2.9 Salt g
per 100 g · 12 g protein
Entrees
e
Wawa, BBQ Beef Hot Bowl
Wawa · 1 serving(s)
294 kcal
14 Fat g
20 Sugar g
2.1 Salt g
per 100 g · 18 g protein
Entrees
c
Panda Express, Chow Mein, Kids
Panda express · 5.2 oz
128 kcal
5.4 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 3.4 g protein
Entrees
d
Captain D's, Batter Dipped Fish
Captain D's · 1 serving(s)
219 kcal
15 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Entrees
e
McDonald's, 10 Chicken McNuggets
McDonald’s · 1 serving(s)
443 kcal
27 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 24 g protein
Entrees
e
IHOP, 6 Oz Pork Chops & Eggs
IHOP · 1 serving(s)
— kcal
57 Fat g
10 Sugar g
5.4 Salt g
per 100 g · 66 g protein
Entrees
e
Noodles & Company, Buffalo Chicken Mac, Regular
Noodles & Company · 1 serving(s)
— kcal
41 Fat g
11 Sugar g
7.8 Salt g
per 100 g · 54 g protein
Entrees
e
Burger King, 3 French Toast Sticks
Burger King · 65 g
543 kcal
26.2 Fat g
18.5 Sugar g
1.5 Salt g
per 100 g · 7.7 g protein
Entrees
e
The Capital Grille, Porcini Bone In Ribeye
The Capital Grille · 1 serving(s)
— kcal
75 Fat g
5 Sugar g
2.7 Salt g
per 100 g · 80 g protein
Entrees
e
IHOP, 3 New York Cheesecake Pancakes
IHOP · 1 serving(s)
730 kcal
26 Fat g
44 Sugar g
3.9 Salt g
per 100 g · 17 g protein
Entrees
e
IHOP, Swedish Crepes
IHOP · 1 serving(s)
662 kcal
30 Fat g
34 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Entrees
e
Applebee's, 12 Oz Butchers Reserve Top Sirloin
Applebee's · 1 serving(s)
379 kcal
11 Fat g
1 Sugar g
5.3 Salt g
per 100 g · 69 g protein
Entrees
b
Perkins, Belgian Waffle Platter
Perkins · 290 g
67 kcal
3.1 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 2.1 g protein
Entrees
c
Panda Express, Beijing Beef
Panda express · 5.6 oz
184 kcal
10.1 Fat g
9.5 Sugar g
0.7 Salt g
per 100 g · 5 g protein
Entrees
e
Outback Steakhouse, 12 Oz Slow Roasted Prime Rib
Outback Steakhouse · 1 serving(s)
— kcal
86 Fat g
1 Sugar g
3.3 Salt g
per 100 g · 69 g protein
Entrees
e
IHOP, 2 New York Cheesecake Pancakes
IHOP · 1 serving(s)
518 kcal
18 Fat g
32 Sugar g
2.6 Salt g
per 100 g · 11 g protein
Entrees
c
Panda Express, Sweet & Sour Chicken Breast, Kids
Panda express · 4.1 oz
200 kcal
7.7 Fat g
15.5 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
Entrees
d
Boston Market, Macaroni & Cheese, Side, Kids
Boston Market · 1 serving(s)
149 kcal
5 Fat g
3 Sugar g
1.8 Salt g
per 100 g · 6 g protein
Entrees
b
Golden Corral, Stuffed Peppers
Golden Corral · 238 g
49 kcal
3.4 Fat g
0.8 Sugar g
0.3 Salt g
per 100 g · 2.5 g protein
Entrees
e
IHOP, Country Omelette
IHOP · 1 serving(s)
— kcal
77 Fat g
7 Sugar g
5 Salt g
per 100 g · 56 g protein
Entrees
e
O'Charley's, O Charleys Chicken Tender Appetizer, Original
O'Charley's · 1 serving(s)
— kcal
65 Fat g
6 Sugar g
3.7 Salt g
per 100 g · 72 g protein
Entrees
e
TGI Friday's, Fried Shrimp
TGI Friday's · 1 serving(s)
749 kcal
29 Fat g
6 Sugar g
7.8 Salt g
per 100 g · 31 g protein
Entrees