Burger King, 3 French Toast Sticks
Burger King, 3 French Toast Sticks by Burger King provides 543 kcal per 100 g, with 18.5 g of sugars and 7.7 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 65 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 543 kcal | 353 kcal | 390 +39% | |
| Total fat | 26.2 g | 17 g | 22% | 26.4 |
| Saturated fat | 4.6 g | 3 g | 15% | 9.8 −53% |
| Carbohydrates | 69.2 g | 45 g | 16% | 29.8 +133% |
| Total sugars | 18.5 g | 12 g | 8.8 +110% | |
| Dietary fiber | 4.6 g | 3 g | 11% | 3 +55% |
| Protein | 7.7 g | 5 g | 10% | 28.4 −73% |
| Salt | 1.5 g | 1 g | 3.2 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 4.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 65 g
- Serving size
- 65g
- Sold in
- United States
- Barcode
- 29124001743062062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Burger King, 3 French Toast Sticks?
Burger King, 3 French Toast Sticks contains 543 kcal per 100 g and about 353 kcal per serving (65g).
How much sugar is in Burger King, 3 French Toast Sticks?
Burger King, 3 French Toast Sticks has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Burger King, 3 French Toast Sticks healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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