Category

Entrees

3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Wild Caught Flounder, Sole, Over Broiled (0 g per 100 g)

a b c d e
3,741 products
e
Ruby Tuesday, Crispy Chicken Bites, Hickory Bourbon
Ruby Tuesday · 1 serving(s)
593 kcal
21 Fat g
28 Sugar g
3.3 Salt g
per 100 g · 40 g protein
Entrees
d
Perkins, Silver Dollar Pancake Short Stack, Kids
Perkins · 99 g
255 kcal
16.2 Fat g
5.1 Sugar g
1.8 Salt g
per 100 g · 3 g protein
Entrees
b
Bob Evans, Parmesan Grilled Chicken Dinner, Low Calorie
Bob Evans · 535 g
28 kcal
1.3 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 1.9 g protein
Entrees
e
Ruby Tuesday, California Primavera Pasta
Ruby Tuesday · 1 serving(s)
875 kcal
59 Fat g
6 Sugar g
4.2 Salt g
per 100 g · 18 g protein
Entrees
e
TGI Friday's, Bourbon Barrel Chicken
TGI Friday's · 1 serving(s)
658 kcal
38 Fat g
6 Sugar g
5.9 Salt g
per 100 g · 43 g protein
Entrees
e
Joe's Crab Shack, Chicken Dippers, Kids
Joe's Crab Shack · 1 serving(s)
556 kcal
40 Fat g
3 Sugar g
2.5 Salt g
per 100 g · 26 g protein
Entrees
e
Ruby Tuesday, Hand Skewered Shrimp
Ruby Tuesday · 1 serving(s)
405 kcal
37 Fat g
0 Sugar g
4.1 Salt g
per 100 g · 18 g protein
Entrees
e
Zaxby's, 5 Chicken Finger Plate
Zaxby's · 1 serving(s)
— kcal
74 Fat g
14 Sugar g
7.8 Salt g
per 100 g · 66 g protein
Entrees
c
Golden Corral, Buffalo Shrimp
Golden Corral · 104 g
209 kcal
8.7 Fat g
1 Sugar g
1.5 Salt g
per 100 g · 9.6 g protein
Entrees
d
Taco Bell, Beefy Mini Quesadilla
Taco Bell · 1 serving(s)
212 kcal
12 Fat g
1 Sugar g
1.3 Salt g
per 100 g · 9 g protein
Entrees
e
PF Chang's, GF Mongolian Beef
PF Chang's · 1 serving(s)
798 kcal
42 Fat g
32 Sugar g
10.2 Salt g
per 100 g · 64 g protein
Entrees
e
Frisch's Big Boy, Chow Mein Noodles
Frisch's Big Boy · 0.5 oz
— kcal
— Fat
0 Sugar g
13.1 Salt g
per 100 g · 98.8 g protein
Entrees
a
LongHorn Steakhouse, 16 Oz Fire Grilled T Bone
LongHorn Steakhouse · 16 oz
40 kcal
2.9 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 3.5 g protein
Entrees
b
Perkins, 3 Lemon Blueberry Pie Pancakes
Perkins · 356 g
52 kcal
1.7 Fat g
3.9 Sugar g
0.3 Salt g
per 100 g · 0.6 g protein
Entrees
e
Wingstop, 2 Crispy Tenders, Louisiana Rub
Wingstop · 1 serving(s)
364 kcal
24 Fat g
0 Sugar g
2.9 Salt g
per 100 g · 20 g protein
Entrees
e
Red Lobster, 7 Oz Sirloin Steak
Red Lobster · 1 serving(s)
503 kcal
23 Fat g
2 Sugar g
4 Salt g
per 100 g · 48 g protein
Entrees
d
Boston Market, White Chicken, Kids
Boston Market · 1 serving(s)
271 kcal
11 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 43 g protein
Entrees
e
Ruby Tuesday, Thai Phoon Shrimp
Ruby Tuesday · 1 serving(s)
766 kcal
62 Fat g
2 Sugar g
3.9 Salt g
per 100 g · 14 g protein
Entrees
b
El Pollo Loco, 2 Chicken Legs
El Pollo Loco · 3.2 oz
213 kcal
9.9 Fat g
0 Sugar g
1 Salt g
per 100 g · 30.9 g protein
Entrees
e
PF Chang's, Buddhas Feast, Stir Fried
PF Chang's · 1 serving(s)
488 kcal
12 Fat g
28 Sugar g
9.7 Salt g
per 100 g · 30 g protein
Entrees
e
Romano's Macaroni Grill, Penne Rustica
Romano's Macaroni Grill · 1 serving(s)
— kcal
52 Fat g
5 Sugar g
7.6 Salt g
per 100 g · 66 g protein
Entrees
e
Wawa, BBQ Chicken Salad Hoagie Bowl
Wawa · 1 serving(s)
606 kcal
42 Fat g
30 Sugar g
5.2 Salt g
per 100 g · 21 g protein
Entrees
b
Yard House, Fried Chicken Strips, Kids
Yard House · 1 serving(s)
450 kcal
22 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 33 g protein
Entrees
d
Ruby Tuesday, Tomato Basil Pasta, Kids
Ruby Tuesday · 1 serving(s)
357 kcal
1 Fat g
3 Sugar g
2.6 Salt g
per 100 g · 13 g protein
Entrees