Category

Entrees

3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Wild Caught Flounder, Sole, Over Broiled (0 g per 100 g)

a b c d e
3,741 products
b
Bob Evans, Deep Dish Dinner
Bob Evans · 397 g
32 kcal
1.8 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 1.3 g protein
Entrees
e
Frisch's Big Boy, Carved Turkey Dinner
Frisch's Big Boy · 1 serving(s)
709 kcal
29 Fat g
12 Sugar g
6.5 Salt g
per 100 g · 45 g protein
Entrees
d
Papa John's, Spicy Italian Calzone, 1 Piece
Papa John's · 1 serving(s)
322 kcal
14 Fat g
3 Sugar g
1.8 Salt g
per 100 g · 12 g protein
Entrees
d
Ruby Tuesday, Blackened Tilapia
Ruby Tuesday · 1 serving(s)
182 kcal
6 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 31 g protein
Entrees
d
Joe's Crab Shack, Cheesy Mac, Kids
Joe's Crab Shack · 1 serving(s)
297 kcal
9 Fat g
8 Sugar g
1.6 Salt g
per 100 g · 10 g protein
Entrees
a
Golden Corral, Chicken Strips
Golden Corral · 85 g
72 kcal
1.2 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 15.3 g protein
Entrees
e
Ruby Tuesday, Half Rack Baby Back Ribs, Classic Barbecue
Ruby Tuesday · 1 serving(s)
454 kcal
22 Fat g
14 Sugar g
1 Salt g
per 100 g · 43 g protein
Entrees
b
Wawa, Roasted Chicken Hot Bowl
Wawa · 1 serving(s)
143 kcal
3 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 25 g protein
Entrees
e
Dickey's Barbeque Pit, Turkey
Dickey's Barbeque Pit · 1 serving(s)
503 kcal
15 Fat g
4 Sugar g
5.5 Salt g
per 100 g · 42 g protein
Entrees
d
Frisch's Big Boy, Grilled Chicken Breast, Entree Only
Frisch's Big Boy · 1 serving(s)
218 kcal
10 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 29 g protein
Entrees
e
IHOP, Sirloin Steak Dinner
IHOP · 1 serving(s)
— kcal
69 Fat g
7 Sugar g
6.1 Salt g
per 100 g · 62 g protein
Entrees
b
Panda Express, Broccoli Beef, Kids
Panda express · 5.1 oz
58 kcal
2.8 Fat g
2.1 Sugar g
0.5 Salt g
per 100 g · 3.5 g protein
Entrees
c
Hardee's, Fried Chicken Breast
Hardee's · 148 g
169 kcal
6.8 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 13.5 g protein
Entrees
c
Whataburger, Taquito
Whataburger · 143 g
153 kcal
7.7 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Entrees
b
Perkins, Double Catch
Perkins · 544 g
45 kcal
2.6 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 1.5 g protein
Entrees
b
Carl's Jr., 10 Hand-Breaded Chicken Tenders
Carl's Jr. · 213 g
97 kcal
4.7 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 8.9 g protein
Entrees
e
Bob Evans, Broasted Chicken 12 Piece Mix, Low Calorie
Bob Evans · 81 g
311 kcal
19.8 Fat g
0 Sugar g
3.2 Salt g
per 100 g · 30.9 g protein
Entrees
c
Perkins, Pancake Dippers
Perkins · 260 g
101 kcal
3.9 Fat g
7.7 Sugar g
0.6 Salt g
per 100 g · 2.3 g protein
Entrees
a
Del Taco, Huevos Rancheros Epic Scrambler
Del Taco · 516 g
42 kcal
2.3 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 1.7 g protein
Entrees
e
IHOP, 3 Harvest Grain N Nut Pancakes
IHOP · 1 serving(s)
760 kcal
40 Fat g
20 Sugar g
3.8 Salt g
per 100 g · 19 g protein
Entrees
c
Panda Express, Steamed Ginger Fish
Panda express · 6 oz
70 kcal
4.1 Fat g
2.4 Sugar g
1.7 Salt g
per 100 g · 5.3 g protein
Entrees
a
Yard House, Barbeque Chicken, Kids
Yard House · 1 serving(s)
176 kcal
4.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 34 g protein
Entrees
e
O'Charley's, 9 Oz Steak & Chicken Tenders
O'Charley's · 1 serving(s)
— kcal
76 Fat g
6 Sugar g
4.9 Salt g
per 100 g · 81 g protein
Entrees
e
Yard House, Vodka Shrimp Pasta, Full
Yard House · 1 serving(s)
— kcal
62 Fat g
12 Sugar g
3.6 Salt g
per 100 g · 51 g protein
Entrees