Perkins, 3 Lemon Blueberry Pie Pancakes

by Perkins 356 g in Entrees Barcode 7632043349487832
Good nutritional quality

Perkins, 3 Lemon Blueberry Pie Pancakes by Perkins provides 52 kcal per 100 g, with 3.9 g of sugars and 0.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Entrees category and comes in a 356 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.8 g · Low
Sugars
3.9 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 356g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 186 kcal 390 −87%
Total fat 1.7 g 6 g 8% 26.4 −94%
Saturated fat 0.8 g 3 g 15% 9.8 −91%
Carbohydrates 8.7 g 31 g 11% 29.8 −71%
Total sugars 3.9 g 14 g 8.8 −55%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 0.6 g 2 g 4% 28.4 −98%
Salt 0.3 g 1.2 g 3.2 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 9%
Sugars lower 48%
Salt lower 11%
Saturated fat lower 12%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
356 g
Serving size
356g
Sold in
United States
Barcode
7632043349487832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, 3 Lemon Blueberry Pie Pancakes?

Perkins, 3 Lemon Blueberry Pie Pancakes contains 52 kcal per 100 g and about 186 kcal per serving (356g).

How much sugar is in Perkins, 3 Lemon Blueberry Pie Pancakes?

Perkins, 3 Lemon Blueberry Pie Pancakes has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, 3 Lemon Blueberry Pie Pancakes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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