Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: The Capital Grille, 10 Oz Filet Mignon (0 g per 100 g)
e
Sheetz, Boom Chicka Mac Platter
914
kcal
34
Fat g
11
Sugar g
7.3
Salt g
per 100 g · 39 g protein
e
IHOP, 2 Chocolate Chocolate Chip Pancakes, Buttermilk Version
344
kcal
12
Fat g
17
Sugar g
2.2
Salt g
per 100 g · 9 g protein
a
O'Charley's, 6 Oz Fresh Atlantic Grilled Salmon, Chipotle
160
kcal
7.1
Fat g
6.5
Sugar g
0.5
Salt g
per 100 g · 12.9 g protein
e
TGI Friday's, Fried Shrimp
749
kcal
29
Fat g
6
Sugar g
7.8
Salt g
per 100 g · 31 g protein
b
Wawa, Creamed Chipped Beef, Extra, For Cream Chipped Beef Breakfast Bowl
69
kcal
4.5
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 3 g protein
a
Bob Evans, Farmers Choice Family Meal, High Calorie
38
kcal
1.7
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
d
PF Chang's, Lobster Avocado Roll
411
kcal
19
Fat g
11
Sugar g
2
Salt g
per 100 g · 14 g protein
d
Joe's Crab Shack, Shrimply Grilled Shrimp, Kids
293
kcal
5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 18 g protein
b
El Pollo Loco, Fire Grilled Chicken Thigh
219
kcal
15
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21 g protein
e
Red Lobster, Wood Grilled Shrimp, 4 Course Feast
376
kcal
16
Fat g
2
Sugar g
3.8
Salt g
per 100 g · 27 g protein
c
Starbucks, Cheese & Fruit Protein Box
123
kcal
7.3
Fat g
4.2
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
e
Pizza Hut, Meaty Marinara, Whole Pan
816
kcal
36
Fat g
16
Sugar g
4.5
Salt g
per 100 g · 38 g protein
e
Taco Bell, Chicken Quesadilla
512
kcal
28
Fat g
3
Sugar g
3
Salt g
per 100 g · 27 g protein
d
Golden Corral, Blueberry Pancakes
525
kcal
25
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 12.5 g protein
c
Golden Corral, Hominy
58
kcal
2.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 0.8 g protein
a
The Capital Grille, 10 Oz Filet Mignon
60
kcal
3.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Lobster Bisque
468
kcal
28
Fat g
7
Sugar g
3.4
Salt g
per 100 g · 20 g protein
e
Romano's Macaroni Grill, Rosemary Ribeye
—
kcal
—
Fat
5
Sugar g
4.4
Salt g
per 100 g · 68 g protein
e
TGI Friday's, Bourbon Barrel Chicken
658
kcal
38
Fat g
6
Sugar g
5.9
Salt g
per 100 g · 43 g protein
e
McDonald's, Hotcakes & Sausage
791
kcal
35
Fat g
45
Sugar g
2.2
Salt g
per 100 g · 16 g protein
e
Sbarro, Omelette, Min
390
kcal
22
Fat g
4
Sugar g
3.4
Salt g
per 100 g · 17 g protein
e
Joe's Crab Shack, Voodoo Chicken Bites
—
kcal
—
Fat
5
Sugar g
8.9
Salt g
per 100 g · 58 g protein
b
Golden Corral, Chicken Fried Chicken
134
kcal
7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
e
Noodles & Company, Spicy Chipotle Adobo, Regular
823
kcal
35
Fat g
14
Sugar g
4.9
Salt g
per 100 g · 22 g protein